10.4 km | 00:54:24 | 05:12/km日期: 2013-05-13 16:36 - 地點: 花蓮 - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'24" / 05'10" / 05'09" / 04'59" / 05'13" / 05'13" / 05'14" / 05'09" / 05'17" / 05'13" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'21") | 1012 / 1012 |
| 2 | | 05'10" (+00'09") | 1004 / 2016 |
| 3 | | 05'08" (+00'07") | 1008 / 3025 |
| 4 | | 05'01" | 1006 / 4031 |
| 5 | | 05'12" (+00'11") | 998 / 5030 |
| 6 | | 05'12" (+00'11") | 1003 / 6034 |
| 7 | | 05'14" (+00'13") | 1007 / 7041 |
| 8 | | 05'09" (+00'08") | 1007 / 8048 |
| 9 | | 05'14" (+00'13") | 1006 / 9055 |
| 10 | | 05'11" (+00'10") | 1004 / 10059 |
5月累積里程 : 262.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 04'59" | 00:20'42" |
| 5 | 05'13" | 00:25'55" |
| 6 | 05'13" | 00:31'08" |
| 7 | 05'14" | 00:36'22" |
| 8 | 05'09" | 00:41'31" |
| 9 | 05'17" | 00:46'48" |
| 10 | 05'13" | 00:52'01" |
| 10.4 | 05'22" | 00:54'24" |
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