10.6 km | 01:08:57 | 06:31/km日期: 2015-05-05 20:15 - 地點: 南科 - 卡路里: 571 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'47" / 07'03" / 06'52" / 06'47" / 06'32" / 06'21" / 06'29" / 06'13" / 06'24" / 06'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'43") | 1000 / 1000 |
| 2 | | 07'03" (+01'00") | 1000 / 2000 |
| 3 | | 06'52" (+00'49") | 1000 / 3000 |
| 4 | | 06'46" (+00'43") | 1000 / 4000 |
| 5 | | 06'31" (+00'28") | 1000 / 5000 |
| 6 | | 06'21" (+00'18") | 1000 / 6000 |
| 7 | | 06'28" (+00'25") | 1000 / 7000 |
| 8 | | 06'13" (+00'10") | 1000 / 8000 |
| 9 | | 06'23" (+00'20") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'01" | 573 / 10573 |
5月累積里程 : 104.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'03" | 00:13'50" |
| 3 | 06'52" | 00:20'42" |
| 4 | 06'47" | 00:27'29" |
| 5 | 06'32" | 00:34'01" |
| 6 | 06'21" | 00:40'22" |
| 7 | 06'29" | 00:46'51" |
| 8 | 06'13" | 00:53'04" |
| 9 | 06'24" | 00:59'28" |
| 10 | 06'03" | 01:05'31" |
| 10.6 | 06'01" | 01:08'58" |
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