21.0 km | 01:52:06 | 05:19/km日期: 2015-05-31 06:30 - 卡路里: 1135 Cal - 總步數: 19884 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'28" / 04'51" / 04'53" / 05'03" / 04'54" / 04'54" / 05'13" / 05'03" / 05'22" / 05'16" / 05'03" / 05'13" / 05'38" / 05'36" / 05'18" / 05'42" / 05'25" / 05'41" / 06'10" / 05'43" / 05'24" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'38") | 1010 / 1010 | 180 / 101 |
| 2 | | 04'49" | 993 / 2003 | 183 / 112 |
| 3 | | 04'52" (+00'03") | 1001 / 3004 | 183 / 111 |
| 4 | | 05'03" (+00'14") | 998 / 4002 | 174 / 113 |
| 5 | | 04'55" (+00'06") | 1004 / 5006 | 183 / 110 |
| 6 | | 04'53" (+00'04") | 1001 / 6007 | 183 / 111 |
| 7 | | 05'14" (+00'25") | 995 / 7002 | 172 / 110 |
| 8 | | 05'02" (+00'13") | 1002 / 8004 | 181 / 109 |
| 9 | | 05'25" (+00'36") | 995 / 8999 | 170 / 108 |
| 10 | | 05'11" (+00'22") | 1008 / 10008 | 180 / 106 |
| 11 | | 05'05" (+00'16") | 992 / 11001 | 182 / 107 |
| 12 | | 05'12" (+00'23") | 1002 / 12003 | 180 / 106 |
| 13 | | 05'37" (+00'48") | 1000 / 13004 | 170 / 104 |
| 14 | | 05'37" (+00'48") | 996 / 14000 | 178 / 99 |
| 15 | | 05'17" (+00'28") | 1001 / 15002 | 179 / 105 |
| 16 | | 05'44" (+00'55") | 1002 / 16004 | 170 / 102 |
| 17 | | 05'24" (+00'35") | 1002 / 17006 | 180 / 102 |
| 18 | | 05'40" (+00'51") | 1000 / 18007 | 179 / 98 |
| 19 | | 06'12" (+01'23") | 992 / 18999 | 156 / 102 |
| 20 | | 05'40" (+00'51") | 1006 / 20006 | 179 / 98 |
| 21 | | 05'26" (+00'37") | 993 / 21000 | 180 / 101 |
| 22 | | 05'48" (+00'59") | 28 / 21028 | 180 / 95 |
5月累積里程 : 127.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'51" | 00:10'19" |
| 3 | 04'53" | 00:15'12" |
| 4 | 05'03" | 00:20'15" |
| 5 | 04'54" | 00:25'09" |
| 6 | 04'54" | 00:30'03" |
| 7 | 05'13" | 00:35'16" |
| 8 | 05'03" | 00:40'19" |
| 9 | 05'22" | 00:45'41" |
| 10 | 05'16" | 00:50'57" |
| 11 | 05'03" | 00:56'00" |
| 12 | 05'13" | 01:01'13" |
| 13 | 05'38" | 01:06'51" |
| 14 | 05'36" | 01:12'27" |
| 15 | 05'18" | 01:17'45" |
| 16 | 05'42" | 01:23'27" |
| 17 | 05'25" | 01:28'52" |
| 18 | 05'41" | 01:34'33" |
| 19 | 06'10" | 01:40'43" |
| 20 | 05'43" | 01:46'26" |
| 21 | 05'24" | 01:51'50" |
| 21.0 | 08'56" | 01:52'06" |
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