11.9 km | 01:02:57 | 05:16/km日期: 2013-05-15 19:03 - 卡路里: 591 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'13" / 04'33" / 04'51" / 05'03" / 05'14" / 04'56" / 05'04" / 05'05" / 05'15" / 05'15" / 05'18" / 05'12" / 02'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 438 / 438 |
2 | | 05'07" (+00'31") | 438 / 876 |
3 | | 05'19" (+00'43") | 438 / 1314 |
4 | | 04'56" (+00'20") | 438 / 1753 |
5 | | 04'54" (+00'18") | 438 / 2191 |
6 | | 05'17" (+00'41") | 438 / 2629 |
7 | | 05'01" (+00'25") | 438 / 3068 |
8 | | 05'12" (+00'36") | 438 / 3506 |
9 | | 05'58" (+01'22") | 438 / 3944 |
10 | | 05'10" (+00'34") | 438 / 4383 |
11 | | 05'23" (+00'47") | 438 / 4821 |
12 | | 05'05" (+00'29") | 438 / 5259 |
13 | | 06'00" (+01'24") | 438 / 5698 |
14 | | 05'01" (+00'25") | 438 / 6136 |
15 | | 05'10" (+00'34") | 438 / 6574 |
16 | | 05'14" (+00'38") | 438 / 7013 |
17 | | 05'26" (+00'50") | 438 / 7451 |
18 | | 04'54" (+00'18") | 438 / 7889 |
19 | | 05'35" (+00'59") | 438 / 8328 |
20 | | 05'14" (+00'38") | 438 / 8766 |
21 | | 05'28" (+00'52") | 438 / 9204 |
22 | | 05'10" (+00'34") | 438 / 9643 |
23 | | 05'35" (+00'59") | 438 / 10081 |
24 | | 05'17" (+00'41") | 438 / 10519 |
25 | | 05'26" (+00'50") | 438 / 10958 |
26 | | 05'35" (+00'59") | 438 / 11396 |
27 | | 05'23" (+00'47") | 438 / 11834 |
28 | | 04'27" | 97 / 11931 |
5月累積里程 : 120.27 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'33" | 00:09'46" |
3 | 04'51" | 00:14'37" |
4 | 05'03" | 00:19'40" |
5 | 05'14" | 00:24'54" |
6 | 04'56" | 00:29'50" |
7 | 05'04" | 00:34'54" |
8 | 05'05" | 00:39'59" |
9 | 05'15" | 00:45'14" |
10 | 05'15" | 00:50'29" |
11 | 05'18" | 00:55'47" |
12 | 05'12" | 01:00'59" |
11.9 | -28'-51" | 01:02'57" |