5.1 km | 00:26:56 | 05:14/km日期: 2015-06-02 10:12 - 地點: 操場 - 天氣: 豔陽天 - 卡路里: 499 Cal - 溫度: 34°C - 濕度: 68%
Pace: 05'23" / 05'16" / 05'11" / 05'08" / 05'06" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'21") | 310 / 310 |
2 | | 05'24" (+00'23") | 348 / 658 |
3 | | 05'21" (+00'20") | 342 / 1001 |
4 | | 05'19" (+00'18") | 341 / 1342 |
5 | | 05'15" (+00'14") | 345 / 1687 |
6 | | 05'13" (+00'12") | 344 / 2032 |
7 | | 05'13" (+00'12") | 341 / 2374 |
8 | | 05'11" (+00'10") | 346 / 2721 |
9 | | 05'07" (+00'06") | 341 / 3062 |
10 | | 05'05" (+00'04") | 346 / 3409 |
11 | | 05'09" (+00'08") | 346 / 3755 |
12 | | 05'09" (+00'08") | 348 / 4104 |
13 | | 05'05" (+00'04") | 347 / 4452 |
14 | | 05'05" (+00'04") | 346 / 4798 |
15 | | 05'01" | 341 / 5140 |
6月累積里程 :
150.53 km Skechers GO run 4 累積 :
1536.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'16" | 00:10'39" |
3 | 05'11" | 00:15'50" |
4 | 05'08" | 00:20'58" |
5 | 05'06" | 00:26'04" |
5.1 | 06'14" | 00:26'56" |