| 05:58:44 | 08:22/km日期: 2021-12-12 07:00 - 總爬升: 738 m - 地點: 曾文水庫 - 天氣: 晴 - 平均心率: 146 - 卡路里: 3126 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(30)
Pace: 07'45" / 08'32" / 07'50" / 07'13" / 07'58" / 08'58" / 08'48" / 07'13" / 07'39" / 07'03" / 08'28" / 07'30" / 06'44" / 07'54" / 07'18" / 07'05" / 06'15" / 06'34" / 08'50" / 06'52" / 07'39" / 07'48" / 08'55" / 08'16" / 08'52" / 09'26" / 12'17" / 10'02" / 07'42" / 09'46" / 08'34" / 10'37" / 11'00" / 07'55" / 09'13" / 09'03" / 08'27" / 07'05" / 08'37" / 10'31" / 08'12" / 08'39" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'30") | 1000 / 1000 |
2 | | 08'31" (+02'17") | 1000 / 2000 |
3 | | 07'49" (+01'35") | 1000 / 3000 |
4 | | 07'13" (+00'59") | 1000 / 4000 |
5 | | 07'57" (+01'43") | 1000 / 5000 |
6 | | 08'57" (+02'43") | 1000 / 6000 |
7 | | 08'48" (+02'34") | 1000 / 7000 |
8 | | 07'12" (+00'58") | 1000 / 8000 |
9 | | 07'39" (+01'25") | 1000 / 9000 |
10 | | 07'03" (+00'49") | 1000 / 10000 |
11 | | 08'28" (+02'14") | 1000 / 11000 |
12 | | 07'29" (+01'15") | 1000 / 12000 |
13 | | 06'44" (+00'30") | 1000 / 13000 |
14 | | 07'54" (+01'40") | 1000 / 14000 |
15 | | 07'02" (+00'48") | 1000 / 15000 |
16 | | 07'20" (+01'06") | 1000 / 16000 |
17 | | 06'14" | 1000 / 17000 |
18 | | 06'33" (+00'19") | 1000 / 18000 |
19 | | 08'50" (+02'36") | 1000 / 19000 |
20 | | 06'51" (+00'37") | 1000 / 20000 |
21 | | 07'39" (+01'25") | 1000 / 21000 |
22 | | 07'47" (+01'33") | 1000 / 22000 |
23 | | 08'54" (+02'40") | 1000 / 23000 |
24 | | 08'15" (+02'01") | 1000 / 24000 |
25 | | 08'51" (+02'37") | 1000 / 25000 |
26 | | 09'26" (+03'12") | 1000 / 26000 |
27 | | 12'16" (+06'02") | 1000 / 27000 |
28 | | 09'55" (+03'41") | 1000 / 28000 |
29 | | 07'49" (+01'35") | 1000 / 29000 |
30 | | 09'45" (+03'31") | 1000 / 30000 |
31 | | 08'33" (+02'19") | 1000 / 31000 |
32 | | 10'36" (+04'22") | 1000 / 32000 |
33 | | 10'59" (+04'45") | 1000 / 33000 |
34 | | 07'55" (+01'41") | 1000 / 34000 |
35 | | 09'12" (+02'58") | 1000 / 35000 |
36 | | 09'02" (+02'48") | 1000 / 36000 |
37 | | 08'27" (+02'13") | 1000 / 37000 |
38 | | 07'04" (+00'50") | 1000 / 38000 |
39 | | 08'36" (+02'22") | 1000 / 39000 |
40 | | 10'31" (+04'17") | 1000 / 40000 |
41 | | 08'12" (+01'58") | 1000 / 41000 |
42 | | 08'38" (+02'24") | 1000 / 42000 |
新北市高為澎
新北市高為澎