12.4 km | 01:17:28 | 06:14/km日期: 2015-05-23 05:36 - 卡路里: 767 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'24" / 06'07" / 06'10" / 06'02" / 13'28" / 05'47" / 05'58" / 05'55" / 05'50" / 07'40" / 06'30" / 06'08" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'36") | 1000 / 1000 |
2 | | 06'05" (+00'18") | 1004 / 2004 |
3 | | 06'10" (+00'23") | 998 / 3002 |
4 | | 06'01" (+00'14") | 1000 / 4003 |
5 | | 13'23" (+07'36") | 1005 / 5009 |
6 | | 05'47" | 999 / 6008 |
7 | | 05'57" (+00'10") | 1002 / 7010 |
8 | | 05'57" (+00'10") | 992 / 8003 |
9 | | 05'49" (+00'02") | 1016 / 9019 |
10 | | 07'37" (+01'50") | 1004 / 10024 |
11 | | 06'31" (+00'44") | 998 / 11022 |
12 | | 06'06" (+00'19") | 1003 / 12026 |
13 | | 06'24" (+00'37") | 371 / 12398 |
5月累積里程 :
75.59 km ASICS Nimbus 2014 黃色 累積 :
2935.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'07" | 00:12'31" |
3 | 06'10" | 00:18'41" |
4 | 06'02" | 00:24'43" |
5 | 13'28" | 00:38'11" |
6 | 05'47" | 00:43'58" |
7 | 05'58" | 00:49'56" |
8 | 05'55" | 00:55'51" |
9 | 05'50" | 01:01'41" |
10 | 07'40" | 01:09'21" |
11 | 06'30" | 01:15'51" |
12 | 06'08" | 01:21'59" |
12.4 | 06'13" | 01:24'28" |