10.2 km | 00:58:25 | 05:42/km日期: 2015-06-03 05:11 - 地點: 新莊運動場 - 卡路里: 884 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'42" / 05'50" / 05'40" / 05'56" / 05'48" / 05'37" / 05'24" / 05'43" / 05'25" / 05'45" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 392 / 392 |
| 2 | | 06'06" (+01'06") | 411 / 804 |
| 3 | | 06'00" (+01'00") | 396 / 1201 |
| 4 | | 05'49" (+00'49") | 398 / 1599 |
| 5 | | 05'50" (+00'50") | 411 / 2011 |
| 6 | | 05'41" (+00'41") | 398 / 2409 |
| 7 | | 05'41" (+00'41") | 410 / 2819 |
| 8 | | 05'39" (+00'39") | 397 / 3216 |
| 9 | | 05'53" (+00'53") | 407 / 3623 |
| 10 | | 06'03" (+01'03") | 398 / 4022 |
| 11 | | 05'54" (+00'54") | 405 / 4428 |
| 12 | | 05'39" (+00'39") | 405 / 4834 |
| 13 | | 05'41" (+00'41") | 392 / 5226 |
| 14 | | 05'35" (+00'35") | 416 / 5643 |
| 15 | | 05'36" (+00'36") | 398 / 6041 |
| 16 | | 05'22" (+00'22") | 403 / 6445 |
| 17 | | 05'23" (+00'23") | 405 / 6850 |
| 18 | | 05'29" (+00'29") | 403 / 7254 |
| 19 | | 05'37" (+00'37") | 397 / 7651 |
| 20 | | 05'56" (+00'56") | 404 / 8056 |
| 21 | | 05'21" (+00'21") | 401 / 8457 |
| 22 | | 05'34" (+00'34") | 409 / 8867 |
| 23 | | 05'46" (+00'46") | 398 / 9265 |
| 24 | | 05'49" (+00'49") | 401 / 9666 |
| 25 | | 05'19" (+00'19") | 404 / 10070 |
| 26 | | 05'02" (+00'02") | 248 / 10318 |
6月累積里程 : 352.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'50" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'56" | 00:23'08" |
| 5 | 05'48" | 00:28'56" |
| 6 | 05'37" | 00:34'33" |
| 7 | 05'24" | 00:39'57" |
| 8 | 05'43" | 00:45'40" |
| 9 | 05'25" | 00:51'05" |
| 10 | 05'45" | 00:56'50" |
| 10.2 | 06'32" | 00:58'25" |
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