15.0 km | 01:26:50 | 05:46/km日期: 2021-12-25 14:55 - 平均心率: 141 - 卡路里: 866 Cal - 總步數: 14380 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 05'51" / 05'15" / 05'23" / 08'18" / 05'43" / 05'24" / 05'18" / 05'35" / 05'41" / 05'21" / 05'26" / 05'31" / 05'24" / 05'40" / 05'45" / 30'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'41") | 1001 / 1001 | 156 / 107 |
| 2 | | 05'15" | 1002 / 2003 | 172 / 110 |
| 3 | | 05'22" (+00'07") | 1000 / 3004 | 170 / 109 |
| 4 | | 08'19" (+03'04") | 1002 / 4007 | 152 / 78 |
| 5 | | 05'45" (+00'30") | 1000 / 5007 | 163 / 106 |
| 6 | | 05'23" (+00'08") | 1000 / 6007 | 169 / 109 |
| 7 | | 05'34" (+00'19") | 1000 / 7007 | 170 / 105 |
| 8 | | 05'36" (+00'21") | 1000 / 8008 | 168 / 106 |
| 9 | | 05'49" (+00'34") | 1001 / 9009 | 163 / 105 |
| 10 | | 05'19" (+00'04") | 1000 / 10009 | 168 / 111 |
| 11 | | 05'28" (+00'13") | 1003 / 11013 | 169 / 107 |
| 12 | | 05'32" (+00'17") | 1000 / 12013 | 168 / 107 |
| 13 | | 05'28" (+00'13") | 1002 / 13016 | 170 / 107 |
| 14 | | 05'49" (+00'34") | 1000 / 14016 | 164 / 104 |
| 15 | | 05'50" (+00'35") | 1002 / 15019 | 164 / 104 |
| 16 | | 07'49" (+02'34") | 21 / 15040 | 156 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 268.18 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'15" | 00:11'06" |
| 3 | 05'23" | 00:16'29" |
| 4 | 08'18" | 00:24'47" |
| 5 | 05'43" | 00:30'30" |
| 6 | 05'24" | 00:35'54" |
| 7 | 05'18" | 00:41'12" |
| 8 | 05'35" | 00:46'47" |
| 9 | 05'41" | 00:52'28" |
| 10 | 05'21" | 00:57'49" |
| 11 | 05'26" | 01:03'15" |
| 12 | 05'31" | 01:08'46" |
| 13 | 05'24" | 01:14'10" |
| 14 | 05'40" | 01:19'50" |
| 15 | 05'45" | 01:25'35" |
| 15.0 | 30'07" | 01:26'50" |
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