21.1 km | 02:18:10 | 06:32/km日期: 2015-06-06 08:16 - 總爬升: 179 m - 卡路里: 1026 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'44" / 06'14" / 06'05" / 06'17" / 06'17" / 06'11" / 06'24" / 06'19" / 06'28" / 06'16" / 06'33" / 06'32" / 06'34" / 06'42" / 07'43" / 06'25" / 07'27" / 06'25" / 07'34" / 06'58" / 05'31" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'11") | 1006 / 1006 |
| 2 | | 06'13" (+00'43") | 1001 / 2007 |
| 3 | | 06'03" (+00'33") | 1003 / 3010 |
| 4 | | 06'17" (+00'47") | 999 / 4009 |
| 5 | | 06'15" (+00'45") | 1003 / 5013 |
| 6 | | 06'10" (+00'40") | 1000 / 6013 |
| 7 | | 06'25" (+00'55") | 996 / 7009 |
| 8 | | 06'19" (+00'49") | 1013 / 8023 |
| 9 | | 06'27" (+00'57") | 1000 / 9023 |
| 10 | | 06'17" (+00'47") | 1010 / 10033 |
| 11 | | 06'33" (+01'03") | 1002 / 11036 |
| 12 | | 06'28" (+00'58") | 1001 / 12038 |
| 13 | | 06'35" (+01'05") | 1000 / 13039 |
| 14 | | 07'55" (+02'25") | 1001 / 14040 |
| 15 | | 06'28" (+00'58") | 1012 / 15053 |
| 16 | | 06'24" (+00'54") | 1000 / 16053 |
| 17 | | 07'24" (+01'54") | 999 / 17052 |
| 18 | | 06'28" (+00'58") | 1005 / 18057 |
| 19 | | 07'32" (+02'02") | 1017 / 19074 |
| 20 | | 06'56" (+01'26") | 998 / 20073 |
| 21 | | 05'30" | 1011 / 21084 |
| 22 | | 05'56" (+00'26") | 16 / 21101 |
6月累積里程 : 161.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'14" | 00:12'58" |
| 3 | 06'05" | 00:19'03" |
| 4 | 06'17" | 00:25'20" |
| 5 | 06'17" | 00:31'37" |
| 6 | 06'11" | 00:37'48" |
| 7 | 06'24" | 00:44'12" |
| 8 | 06'19" | 00:50'31" |
| 9 | 06'28" | 00:56'59" |
| 10 | 06'16" | 01:03'15" |
| 11 | 06'33" | 01:09'48" |
| 12 | 06'32" | 01:16'20" |
| 13 | 06'34" | 01:22'54" |
| 14 | 06'42" | 01:29'36" |
| 15 | 07'43" | 01:37'19" |
| 16 | 06'25" | 01:43'44" |
| 17 | 07'27" | 01:51'11" |
| 18 | 06'25" | 01:57'36" |
| 19 | 07'34" | 02:05'10" |
| 20 | 06'58" | 02:12'08" |
| 21 | 05'31" | 02:17'39" |
| 21.1 | 05'04" | 02:18'10" |
留言 
展開計圈分析
