10.1 km | 00:45:35 | 04:30/km日期: 2015-06-04 19:18 - 地點: 永中操場 - 天氣: 雲 - 卡路里: 729 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'15" / 04'54" / 04'37" / 04'34" / 04'29" / 04'36" / 04'35" / 04'39" / 03'46" / 03'43" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'29") | 999 / 999 |
| 2 | | 04'56" (+01'13") | 991 / 1991 |
| 3 | | 04'35" (+00'52") | 1004 / 2996 |
| 4 | | 04'35" (+00'52") | 1005 / 4001 |
| 5 | | 04'29" (+00'46") | 999 / 5001 |
| 6 | | 04'36" (+00'53") | 999 / 6000 |
| 7 | | 04'33" (+00'50") | 1003 / 7004 |
| 8 | | 04'38" (+00'55") | 1000 / 8004 |
| 9 | | 03'45" (+00'02") | 1003 / 9007 |
| 10 | | 03'43" | 1025 / 10033 |
| 11 | | 03'51" (+00'08") | 90 / 10124 |
6月累積里程 :
209.48 km 
美津濃 綠 累積 :
738.1 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 04'37" | 00:14'46" |
| 4 | 04'34" | 00:19'20" |
| 5 | 04'29" | 00:23'49" |
| 6 | 04'36" | 00:28'25" |
| 7 | 04'35" | 00:33'00" |
| 8 | 04'39" | 00:37'39" |
| 9 | 03'46" | 00:41'25" |
| 10 | 03'43" | 00:45'08" |
| 10.1 | 03'37" | 00:45'35" |
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