|  88.6 km | 03:46:18 | 23.5 km/h日期: 2015-05-17 05:44 - 平均心率: 129 - 踏頻: 71 - 卡路里: 1531 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.95 (-13.00) | 1000 / 1000 | | 2 | | 25.71 (-9.24) | 1000 / 2000 | | 3 | | 25.35 (-9.60) | 1000 / 3000 | | 4 | | 26.67 (-8.28) | 1000 / 4000 | | 5 | | 23.68 (-11.27) | 1000 / 5000 |
| 6 | | 18.18 (-16.77) | 1000 / 6000 | | 7 | | 23.53 (-11.42) | 1000 / 7000 | | 8 | | 26.87 (-8.09) | 1000 / 8000 | | 9 | | 26.09 (-8.86) | 1000 / 9000 | | 10 | | 28.57 (-6.38) | 1000 / 10000 | | 11 | | 27.27 (-7.68) | 1000 / 11000 | | 12 | | 28.57 (-6.38) | 1000 / 12000 | | 13 | | 28.80 (-6.15) | 1000 / 13000 | | 14 | | 27.07 (-7.88) | 1000 / 14000 | | 15 | | 22.64 (-12.31) | 1000 / 15000 | | 16 | | 25.90 (-9.05) | 1000 / 16000 | | 17 | | 24.32 (-10.63) | 1000 / 17000 | | 18 | | 28.57 (-6.38) | 1000 / 18000 | | 19 | | 28.80 (-6.15) | 1000 / 19000 | | 20 | | 29.51 (-5.44) | 1000 / 20000 | | 21 | | 30.00 (-4.95) | 1000 / 21000 | | 22 | | 24.66 (-10.29) | 1000 / 22000 | | 23 | | 28.80 (-6.15) | 1000 / 23000 | | 24 | | 28.35 (-6.60) | 1000 / 24000 | | 25 | | 25.71 (-9.24) | 1000 / 25000 | | 26 | | 25.17 (-9.78) | 1000 / 26000 | | 27 | | 28.80 (-6.15) | 1000 / 27000 | | 28 | | 28.80 (-6.15) | 1000 / 28000 | | 29 | | 27.07 (-7.88) | 1000 / 29000 | | 30 | | 22.36 (-12.59) | 1000 / 30000 | | 31 | | 27.27 (-7.68) | 1000 / 31000 | | 32 | | 22.36 (-12.59) | 1000 / 32000 | | 33 | | 27.48 (-7.47) | 1000 / 33000 | | 34 | | 23.53 (-11.42) | 1000 / 34000 | | 35 | | 27.91 (-7.04) | 1000 / 35000 | | 36 | | 24.49 (-10.46) | 1000 / 36000 | | 37 | | 20.93 (-14.02) | 1000 / 37000 | | 38 | | 24.00 (-10.95) | 1000 / 38000 | | 39 | | 21.05 (-13.90) | 1000 / 39000 | | 40 | | 20.34 (-14.61) | 1000 / 40000 | | 41 | | 18.46 (-16.49) | 1000 / 41000 | | 42 | | 6.52 (-28.43) | 1000 / 42000 | | 43 | | 16.22 (-18.74) | 1000 / 43000 | | 44 | | 14.46 (-20.49) | 1000 / 44000 | | 45 | | 15.65 (-19.30) | 1000 / 45000 | | 46 | | 15.52 (-19.43) | 1000 / 46000 | | 47 | | 14.06 (-20.89) | 1000 / 47000 | | 48 | | 14.52 (-20.44) | 1000 / 48000 | | 49 | | 23.38 (-11.57) | 1000 / 49000 | | 50 | | 23.38 (-11.57) | 1000 / 50000 | | 51 | | 26.09 (-8.86) | 1000 / 51000 | | 52 | | 31.86 (-3.09) | 1000 / 52000 | | 53 | | 21.30 (-13.65) | 1000 / 53000 | | 54 | | 27.91 (-7.04) | 1000 / 54000 | | 55 | | 24.49 (-10.46) | 1000 / 55000 | | 56 | | 27.91 (-7.04) | 1000 / 56000 | | 57 | | 34.95 | 1000 / 57000 | | 58 | | 34.62 (-0.34) | 1000 / 58000 | | 59 | | 34.29 (-0.67) | 1000 / 59000 | | 60 | | 34.95 | 1000 / 60000 | | 61 | | 33.03 (-1.92) | 1000 / 61000 | | 62 | | 33.33 (-1.62) | 1000 / 62000 | | 63 | | 31.03 (-3.92) | 1000 / 63000 | | 64 | | 33.33 (-1.62) | 1000 / 64000 | | 65 | | 26.87 (-8.09) | 1000 / 65000 | | 66 | | 26.87 (-8.09) | 1000 / 66000 | | 67 | | 34.29 (-0.67) | 1000 / 67000 | | 68 | | 21.82 (-13.13) | 1000 / 68000 | | 69 | | 26.47 (-8.48) | 1000 / 69000 | | 70 | | 31.58 (-3.37) | 1000 / 70000 | | 71 | | 32.14 (-2.81) | 1000 / 71000 | | 72 | | 19.25 (-15.70) | 1000 / 72000 | | 73 | | 21.95 (-13.00) | 1000 / 73000 | | 74 | | 24.00 (-10.95) | 1000 / 74000 | | 75 | | 23.08 (-11.87) | 1000 / 75000 | | 76 | | 24.32 (-10.63) | 1000 / 76000 | | 77 | | 26.87 (-8.09) | 1000 / 77000 | | 78 | | 30.51 (-4.44) | 1000 / 78000 | | 79 | | 31.30 (-3.65) | 1000 / 79000 | | 80 | | 27.48 (-7.47) | 1000 / 80000 | | 81 | | 33.64 (-1.31) | 1000 / 81000 | | 82 | | 33.33 (-1.62) | 1000 / 82000 | | 83 | | 22.22 (-12.73) | 209 / 82209 | | 84 | | 18.85 (-16.10) | 1000 / 83209 | | 85 | | 18.46 (-16.49) | 1000 / 84209 | | 86 | | 19.05 (-15.90) | 1000 / 85209 | | 87 | | 23.38 (-11.57) | 1000 / 86209 | | 88 | | 19.15 (-15.80) | 1000 / 87209 | | 89 | | 15.52 (-19.43) | 1000 / 88209 | | 90 | | 20.22 (-14.73) | 437 / 88646 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.0 | -0.4 % | | 2 | 25.5 | 1.0 % | | 3 | 25.4 | -0.1 % | | 4 | 26.5 | -0.1 % | | 5 | 23.7 | -0.1 % | | 6 | 5.3 | 1.0 % | | 7 | 23.4 | -0.7 % | | 8 | 26.9 | -0.2 % | | 9 | 25.9 | 1.0 % | | 10 | 28.3 | -0.2 % | | 11 | 27.3 | 1.0 % | | 12 | 28.6 | -1.0 % | | 13 | 28.8 | -1.2 % | | 14 | 26.9 | 1.0 % | | 15 | 17.1 | -1.0 % | | 16 | 25.9 | -0.2 % | | 17 | 22.0 | -0.5 % | | 18 | 28.3 | -0.6 % | | 19 | 28.6 | -0.2 % | | 20 | 29.5 | 1.5 % | | 21 | 30.0 | -0.6 % | | 22 | 23.5 | 1.0 % | | 23 | 28.8 | -0.5 % | | 24 | 28.3 | 1.3 % | | 25 | 23.4 | -1.0 % | | 26 | 25.0 | 1.2 % | | 27 | 28.6 | -0.6 % | | 28 | 28.6 | -0.4 % | | 29 | 27.1 | 1.4 % | | 30 | 19.6 | -0.7 % | | 31 | 27.3 | -0.4 % | | 32 | 19.8 | 1.3 % | | 33 | 27.5 | -0.9 % | | 34 | 22.0 | -0.2 % | | 35 | 27.9 | -0.5 % | | 36 | 19.8 | -0.4 % | | 37 | 17.1 | 0.0 % | | 38 | 20.7 | -0.6 % | | 39 | 15.8 | -1.4 % | | 40 | 15.3 | 1.2 % | | 41 | 11.1 | 1.2 % | | 42 | 2.2 | 3.0 % | | 43 | 16.1 | -1.1 % | | 44 | 14.5 | -0.2 % | | 45 | 10.4 | -0.2 % | | 46 | 12.9 | -0.4 % | | 47 | 10.9 | 1.0 % | | 48 | 3.5 | -1.1 % | | 49 | 23.2 | -0.8 % | | 50 | 22.0 | -0.4 % | | 51 | 26.1 | -0.6 % | | 52 | 31.9 | -0.4 % | | 53 | 17.2 | 1.3 % | | 54 | 27.7 | -0.4 % | | 55 | 22.1 | 1.0 % | | 56 | 27.3 | -0.8 % | | 57 | 34.6 | -1.2 % | | 58 | 34.6 | -1.3 % | | 59 | 34.3 | 1.5 % | | 60 | 34.6 | 1.7 % | | 61 | 33.0 | -0.6 % | | 62 | 33.0 | 1.0 % | | 63 | 30.8 | -0.6 % | | 64 | 33.3 | 1.0 % | | 65 | 23.7 | -0.6 % | | 66 | 26.9 | -0.6 % | | 67 | 34.3 | -0.9 % | | 68 | 16.5 | 2.2 % | | 69 | 26.3 | -0.6 % | | 70 | 31.6 | 1.2 % | | 71 | 31.9 | -0.6 % | | 72 | 2.2 | -0.6 % | | 73 | 22.0 | -0.2 % | | 74 | 23.8 | 1.0 % | | 75 | 20.6 | -0.4 % | | 76 | 21.8 | 1.0 % | | 77 | 26.7 | 1.8 % | | 78 | 30.5 | -1.1 % | | 79 | 31.3 | 1.8 % | | 80 | 22.2 | -1.5 % | | 81 | 33.6 | -0.8 % | | 82 | 33.0 | -0.2 % | | 83 | 2.1 | -0.4 % | | 84 | 18.6 | 1.3 % | | 85 | 18.5 | -0.2 % | | 86 | 22.9 | -0.7 % | | 87 | 18.0 | 1.2 % | | 88 | 12.2 | -0.2 % | | 88.6 | 19.1 | 2.0 % |
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