13.7 km | 01:06:13 | 04:50/km日期: 2015-06-08 05:29 - 卡路里: 936 Cal - 總步數: 11528 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 65%
Pace: 04'09" / 03'59" / 04'10" / 05'18" / 05'55" / 06'04" / 05'45" / 04'32" / 04'34" / 04'41" / 04'43" / 04'48" / 04'33" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" (+00'09") | 1001 / 1001 | 181 / 133 |
2 | | 03'59" | 1006 / 2008 | 179 / 139 |
3 | | 04'06" (+00'07") | 1007 / 3015 | 174 / 139 |
4 | | 05'17" (+01'18") | 1002 / 4017 | 173 / 109 |
5 | | 05'55" (+01'56") | 1007 / 5025 | 174 / 96 |
6 | | 06'02" (+02'03") | 1008 / 6033 | 173 / 95 |
7 | | 05'40" (+01'41") | 1006 / 7039 | 173 / 101 |
8 | | 04'31" (+00'32") | 1006 / 8046 | 173 / 127 |
9 | | 04'30" (+00'31") | 1000 / 9047 | 172 / 128 |
10 | | 04'41" (+00'42") | 1007 / 10054 | 173 / 122 |
11 | | 04'40" (+00'41") | 1009 / 11064 | 172 / 124 |
12 | | 04'47" (+00'48") | 1002 / 12066 | 174 / 119 |
13 | | 04'32" (+00'33") | 1003 / 13070 | 170 / 129 |
14 | | 04'21" (+00'22") | 685 / 13755 | 171 / 133 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'59" | 00:08'08" |
3 | 04'10" | 00:12'18" |
4 | 05'18" | 00:17'36" |
5 | 05'55" | 00:23'31" |
6 | 06'04" | 00:29'35" |
7 | 05'45" | 00:35'20" |
8 | 04'32" | 00:39'52" |
9 | 04'34" | 00:44'26" |
10 | 04'41" | 00:49'07" |
11 | 04'43" | 00:53'50" |
12 | 04'48" | 00:58'38" |
13 | 04'33" | 01:03'11" |
13.7 | 04'25" | 01:06'13" |