14.1 km | 01:22:03 | 05:49/km日期: 2015-06-08 16:22 - 地點: 高大 - 平均心率: 127 - 卡路里: 761 Cal - 溫度: 31°C - 濕度: 71%
Pace: 07'00" / 06'20" / 06'20" / 05'44" / 05'44" / 05'44" / 05'40" / 07'09" / 05'40" / 05'40" / 05'24" / 05'28" / 05'32" / 05'44" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'40") | 1004 / 1004 |
| 2 | | 06'22" (+01'01") | 995 / 1999 |
| 3 | | 06'18" (+00'57") | 1002 / 3002 |
| 4 | | 05'45" (+00'24") | 997 / 3998 |
| 5 | | 05'46" (+00'25") | 1004 / 5004 |
| 6 | | 05'44" (+00'23") | 995 / 5999 |
| 7 | | 05'40" (+00'19") | 1000 / 7000 |
| 8 | | 05'39" (+00'18") | 997 / 7997 |
| 9 | | 05'42" (+00'21") | 1002 / 9000 |
| 10 | | 05'41" (+00'20") | 996 / 9996 |
| 11 | | 05'21" | 1008 / 11004 |
| 12 | | 05'28" (+00'07") | 1002 / 12006 |
| 13 | | 05'35" (+00'14") | 991 / 12997 |
| 14 | | 05'42" (+00'21") | 1002 / 14000 |
| 15 | | 06'40" (+01'19") | 30 / 14030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
342.07 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'20" | 00:13'20" |
| 3 | 06'20" | 00:19'40" |
| 4 | 05'44" | 00:25'24" |
| 5 | 05'44" | 00:31'08" |
| 6 | 05'44" | 00:36'52" |
| 7 | 05'40" | 00:42'32" |
| 8 | 07'09" | 00:49'41" |
| 9 | 05'40" | 00:55'21" |
| 10 | 05'40" | 01:01'01" |
| 11 | 05'24" | 01:06'25" |
| 12 | 05'28" | 01:11'53" |
| 13 | 05'32" | 01:17'25" |
| 14 | 05'44" | 01:23'09" |
| 14.0 | 15'33" | 01:23'37" |
留言 
展開計圈分析
