21.1 km | 01:52:31 | 05:20/km日期: 2022-01-01 06:34 - 總爬升: 345 m - 平均心率: 170 - 卡路里: 1089 Cal - 平均步頻: 190 - PM2.5: 良好(11)
Pace: 05'36" / 05'12" / 05'19" / 05'25" / 05'32" / 05'50" / 05'51" / 05'37" / 05'25" / 05'36" / 05'42" / 05'52" / 05'11" / 05'00" / 05'00" / 05'04" / 05'17" / 05'09" / 05'24" / 04'42" / 04'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'09") | 1000 / 1000 |
| 2 | | 05'12" (+00'45") | 1000 / 2000 |
| 3 | | 05'19" (+00'52") | 1000 / 3000 |
| 4 | | 05'24" (+00'57") | 1000 / 4000 |
| 5 | | 05'31" (+01'04") | 1000 / 5000 |
| 6 | | 05'50" (+01'23") | 1000 / 6000 |
| 7 | | 05'50" (+01'23") | 1000 / 7000 |
| 8 | | 05'37" (+01'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'58") | 1000 / 9000 |
| 10 | | 05'35" (+01'08") | 1000 / 10000 |
| 11 | | 05'42" (+01'15") | 1000 / 11000 |
| 12 | | 05'52" (+01'25") | 1000 / 12000 |
| 13 | | 05'10" (+00'43") | 1000 / 13000 |
| 14 | | 05'00" (+00'33") | 1000 / 14000 |
| 15 | | 04'59" (+00'32") | 1000 / 15000 |
| 16 | | 05'04" (+00'37") | 1000 / 16000 |
| 17 | | 05'16" (+00'49") | 1000 / 17000 |
| 18 | | 05'09" (+00'42") | 1000 / 18000 |
| 19 | | 05'23" (+00'56") | 1000 / 19000 |
| 20 | | 04'41" (+00'14") | 1000 / 20000 |
| 21 | | 04'27" | 1000 / 21000 |
| 22 | | 04'52" (+00'25") | 67 / 21067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
219.02 km 
Asics 虎走6 累積 :
1004.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'19" | 00:16'07" |
| 4 | 05'25" | 00:21'32" |
| 5 | 05'32" | 00:27'04" |
| 6 | 05'50" | 00:32'54" |
| 7 | 05'51" | 00:38'45" |
| 8 | 05'37" | 00:44'22" |
| 9 | 05'25" | 00:49'47" |
| 10 | 05'36" | 00:55'23" |
| 11 | 05'42" | 01:01'05" |
| 12 | 05'52" | 01:06'57" |
| 13 | 05'11" | 01:12'08" |
| 14 | 05'00" | 01:17'08" |
| 15 | 05'00" | 01:22'08" |
| 16 | 05'04" | 01:27'12" |
| 17 | 05'17" | 01:32'29" |
| 18 | 05'09" | 01:37'38" |
| 19 | 05'24" | 01:43'02" |
| 20 | 04'42" | 01:47'44" |
| 21 | 04'27" | 01:52'11" |
| 21.1 | 04'54" | 01:52'31" |
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