10.0 km | 00:52:23 | 05:13/km日期: 2021-12-29 19:44 - 平均心率: 143 - 卡路里: 690 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'30" / 05'46" / 04'51" / 05'30" / 04'56" / 05'13" / 06'43" / 05'06" / 06'03" / 05'21" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1600 / 1600 |
| 2 | | 05'11" (+00'13") | 1600 / 3200 |
| 3 | | 05'21" (+00'23") | 1600 / 4800 |
| 4 | | 05'10" (+00'12") | 1600 / 6400 |
| 5 | | 05'09" (+00'11") | 1600 / 8000 |
| 6 | | 05'34" (+00'36") | 1600 / 9600 |
| 7 | | 05'05" (+00'07") | 416 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
60.55 km 
ZEPRO 順澤宮紀念鞋 累積 :
764.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'46" | 00:12'16" |
| 3 | 04'51" | 00:17'07" |
| 4 | 05'30" | 00:22'37" |
| 5 | 04'56" | 00:27'33" |
| 6 | 05'13" | 00:32'46" |
| 7 | 06'43" | 00:39'29" |
| 8 | 05'06" | 00:44'35" |
| 9 | 06'03" | 00:50'38" |
| 10 | 05'21" | 00:55'59" |
| 10.0 | 00'59" | 00:56'00" |
展開計圈分析
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