21.1 km | 02:08:52 | 06:05/km日期: 2022-01-01 07:38 - 總爬升: 431 m - 卡路里: 1588 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'14" / 05'26" / 06'09" / 08'04" / 09'26" / 07'01" / 05'35" / 08'54" / 05'55" / 06'46" / 07'46" / 05'01" / 04'59" / 05'34" / 06'33" / 07'26" / 06'09" / 13'41" / 05'36" / 04'48" / 05'12" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'03") | 1000 / 1000 |
2 | | 05'25" (+00'37") | 1000 / 2000 |
3 | | 06'08" (+01'20") | 1000 / 3000 |
4 | | 08'03" (+03'15") | 1000 / 4000 |
5 | | 07'39" (+02'51") | 1000 / 5000 |
6 | | 07'01" (+02'13") | 1000 / 6000 |
7 | | 05'35" (+00'47") | 1000 / 7000 |
8 | | 05'37" (+00'49") | 1000 / 8000 |
9 | | 05'54" (+01'06") | 1000 / 9000 |
10 | | 06'46" (+01'58") | 1000 / 10000 |
11 | | 05'52" (+01'04") | 1000 / 11000 |
12 | | 05'00" (+00'12") | 1000 / 12000 |
13 | | 04'59" (+00'11") | 1000 / 13000 |
14 | | 05'33" (+00'45") | 1000 / 14000 |
15 | | 06'33" (+01'45") | 1000 / 15000 |
16 | | 07'26" (+02'38") | 1000 / 16000 |
17 | | 06'08" (+01'20") | 1000 / 17000 |
18 | | 05'57" (+01'09") | 1000 / 18000 |
19 | | 05'36" (+00'48") | 1000 / 19000 |
20 | | 04'48" | 1000 / 20000 |
21 | | 05'11" (+00'23") | 1000 / 21000 |
22 | | 05'07" (+00'19") | 131 / 21131 |
1月累積里程 :
190.87 km UA Charged Bandit 6 累積 :
656.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'26" | 00:12'40" |
3 | 06'09" | 00:18'49" |
4 | 08'04" | 00:26'53" |
5 | 09'26" | 00:36'19" |
6 | 07'01" | 00:43'20" |
7 | 05'35" | 00:48'55" |
8 | 08'54" | 00:57'49" |
9 | 05'55" | 01:03'44" |
10 | 06'46" | 01:10'30" |
11 | 07'46" | 01:18'16" |
12 | 05'01" | 01:23'17" |
13 | 04'59" | 01:28'16" |
14 | 05'34" | 01:33'50" |
15 | 06'33" | 01:40'23" |
16 | 07'26" | 01:47'49" |
17 | 06'09" | 01:53'58" |
18 | 13'41" | 02:07'39" |
19 | 05'36" | 02:13'15" |
20 | 04'48" | 02:18'03" |
21 | 05'12" | 02:23'15" |
21.1 | 05'05" | 02:23'55" |