27.1 km | 02:17:21 | 05:04/km日期: 2022-01-02 05:31 - 平均心率: 145 - 卡路里: 1256 Cal - 平均步頻: 186
Pace: 08'07" / 07'06" / 04'42" / 04'50" / 04'45" / 04'47" / 04'44" / 04'46" / 04'46" / 04'34" / 04'45" / 05'51" / 04'33" / 04'41" / 04'41" / 04'49" / 13'55" / 04'44" / 04'39" / 04'45" / 04'55" / 05'12" / 05'19" / 05'24" / 05'13" / 05'08" / 05'04" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'34") | 1000 / 1000 |
| 2 | | 07'06" (+02'34") | 1000 / 2000 |
| 3 | | 04'41" (+00'09") | 1000 / 3000 |
| 4 | | 04'50" (+00'18") | 1000 / 4000 |
| 5 | | 04'45" (+00'13") | 1000 / 5000 |
| 6 | | 04'46" (+00'14") | 1000 / 6000 |
| 7 | | 04'44" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" (+00'13") | 1000 / 8000 |
| 9 | | 04'46" (+00'14") | 1000 / 9000 |
| 10 | | 04'34" (+00'02") | 1000 / 10000 |
| 11 | | 04'44" (+00'12") | 1000 / 11000 |
| 12 | | 04'51" (+00'19") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 04'40" (+00'08") | 1000 / 14000 |
| 15 | | 04'41" (+00'09") | 1000 / 15000 |
| 16 | | 04'49" (+00'17") | 1000 / 16000 |
| 17 | | 05'01" (+00'29") | 1000 / 17000 |
| 18 | | 04'44" (+00'12") | 1000 / 18000 |
| 19 | | 04'39" (+00'07") | 1000 / 19000 |
| 20 | | 04'44" (+00'12") | 1000 / 20000 |
| 21 | | 04'54" (+00'22") | 1000 / 21000 |
| 22 | | 05'12" (+00'40") | 1000 / 22000 |
| 23 | | 05'18" (+00'46") | 1000 / 23000 |
| 24 | | 05'23" (+00'51") | 1000 / 24000 |
| 25 | | 05'13" (+00'41") | 1000 / 25000 |
| 26 | | 05'07" (+00'35") | 1000 / 26000 |
| 27 | | 05'03" (+00'31") | 1000 / 27000 |
| 28 | | 04'42" (+00'10") | 101 / 27101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 239.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'06" | 00:15'13" |
| 3 | 04'42" | 00:19'55" |
| 4 | 04'50" | 00:24'45" |
| 5 | 04'45" | 00:29'30" |
| 6 | 04'47" | 00:34'17" |
| 7 | 04'44" | 00:39'01" |
| 8 | 04'46" | 00:43'47" |
| 9 | 04'46" | 00:48'33" |
| 10 | 04'34" | 00:53'07" |
| 11 | 04'45" | 00:57'52" |
| 12 | 05'51" | 01:03'43" |
| 13 | 04'33" | 01:08'16" |
| 14 | 04'41" | 01:12'57" |
| 15 | 04'41" | 01:17'38" |
| 16 | 04'49" | 01:22'27" |
| 17 | 13'55" | 01:36'22" |
| 18 | 04'44" | 01:41'06" |
| 19 | 04'39" | 01:45'45" |
| 20 | 04'45" | 01:50'30" |
| 21 | 04'55" | 01:55'25" |
| 22 | 05'12" | 02:00'37" |
| 23 | 05'19" | 02:05'56" |
| 24 | 05'24" | 02:11'20" |
| 25 | 05'13" | 02:16'33" |
| 26 | 05'08" | 02:21'41" |
| 27 | 05'04" | 02:26'45" |
| 27.1 | 04'36" | 02:27'13" |
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