42.0 km | 05:57:43 | 08:30/km日期: 2022-01-01 05:43 - 平均心率: 134 - 卡路里: 2184 Cal - 平均步頻: 164
Pace: 07'01" / 06'50" / 06'43" / 06'39" / 07'59" / 07'21" / 08'13" / 09'05" / 06'06" / 05'53" / 05'50" / 12'37" / 06'37" / 06'41" / 06'29" / 11'53" / 06'23" / 06'30" / 09'33" / 09'44" / 06'41" / 06'30" / 07'38" / 11'00" / 07'18" / 06'08" / 09'40" / 11'03" / 11'17" / 12'43" / 10'14" / 09'44" / 10'44" / 09'05" / 14'27" / 09'21" / 07'22" / 10'48" / 09'13" / 09'24" / 06'08" / 06'56" / 08'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 229.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 06'43" | 00:20'34" |
| 4 | 06'39" | 00:27'13" |
| 5 | 07'59" | 00:35'12" |
| 6 | 07'21" | 00:42'33" |
| 7 | 08'13" | 00:50'46" |
| 8 | 09'05" | 00:59'51" |
| 9 | 06'06" | 01:05'57" |
| 10 | 05'53" | 01:11'50" |
| 11 | 05'50" | 01:17'40" |
| 12 | 12'37" | 01:30'17" |
| 13 | 06'37" | 01:36'54" |
| 14 | 06'41" | 01:43'35" |
| 15 | 06'29" | 01:50'04" |
| 16 | 11'53" | 02:01'57" |
| 17 | 06'23" | 02:08'20" |
| 18 | 06'30" | 02:14'50" |
| 19 | 09'33" | 02:24'23" |
| 20 | 09'44" | 02:34'07" |
| 21 | 06'41" | 02:40'48" |
| 22 | 06'30" | 02:47'18" |
| 23 | 07'38" | 02:54'56" |
| 24 | 11'00" | 03:05'56" |
| 25 | 07'18" | 03:13'14" |
| 26 | 06'08" | 03:19'22" |
| 27 | 09'40" | 03:29'02" |
| 28 | 11'03" | 03:40'05" |
| 29 | 11'17" | 03:51'22" |
| 30 | 12'43" | 04:04'05" |
| 31 | 10'14" | 04:14'19" |
| 32 | 09'44" | 04:24'03" |
| 33 | 10'44" | 04:34'47" |
| 34 | 09'05" | 04:43'52" |
| 35 | 14'27" | 04:58'19" |
| 36 | 09'21" | 05:07'40" |
| 37 | 07'22" | 05:15'02" |
| 38 | 10'48" | 05:25'50" |
| 39 | 09'13" | 05:35'03" |
| 40 | 09'24" | 05:44'27" |
| 41 | 06'08" | 05:50'35" |
| 42 | 06'56" | 05:57'31" |
| 42.0 | 08'22" | 05:57'43" |
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