10.0 km | 00:50:09 | 05:00/km日期: 2022-01-03 19:38 - 地點: 繽紛花海 - 天氣: 晴 - 卡路里: 682 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 05'05" / 05'07" / 05'02" / 05'05" / 05'01" / 04'57" / 04'59" / 04'58" / 05'05" / 04'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'21") | 1000 / 1000 |
2 | | 05'06" (+00'23") | 1000 / 2000 |
3 | | 05'02" (+00'19") | 1000 / 3000 |
4 | | 05'04" (+00'21") | 1000 / 4000 |
5 | | 05'01" (+00'18") | 1000 / 5000 |
6 | | 04'56" (+00'13") | 1000 / 6000 |
7 | | 04'59" (+00'16") | 1000 / 7000 |
8 | | 04'57" (+00'14") | 1000 / 8000 |
9 | | 05'04" (+00'21") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 05'27" (+00'44") | 20 / 10020 |
1月累積里程 :
146.82 km mizuno wave emperor 2 累積 :
1174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'07" | 00:10'12" |
3 | 05'02" | 00:15'14" |
4 | 05'05" | 00:20'19" |
5 | 05'01" | 00:25'20" |
6 | 04'57" | 00:30'17" |
7 | 04'59" | 00:35'16" |
8 | 04'58" | 00:40'14" |
9 | 05'05" | 00:45'19" |
10 | 04'44" | 00:50'03" |
10.0 | 05'35" | 00:50'10" |