15.0 km | 01:48:57 | 07:15/km日期: 2022-01-08 07:22 - 平均心率: 144 - 卡路里: 1360 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'25" / 07'16" / 07'05" / 07'08" / 07'13" / 07'38" / 07'17" / 07'20" / 07'04" / 07'08" / 07'45" / 07'06" / 07'12" / 07'19" / 06'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'24") | 1000 / 1000 |
| 2 | | 07'15" (+00'15") | 1000 / 2000 |
| 3 | | 07'05" (+00'05") | 1000 / 3000 |
| 4 | | 07'08" (+00'08") | 1000 / 4000 |
| 5 | | 07'12" (+00'12") | 1000 / 5000 |
| 6 | | 07'38" (+00'38") | 1000 / 6000 |
| 7 | | 07'16" (+00'16") | 1000 / 7000 |
| 8 | | 07'20" (+00'20") | 1000 / 8000 |
| 9 | | 07'04" (+00'04") | 1000 / 9000 |
| 10 | | 07'07" (+00'07") | 1000 / 10000 |
| 11 | | 07'37" (+00'37") | 1000 / 11000 |
| 12 | | 07'11" (+00'11") | 1000 / 12000 |
| 13 | | 07'13" (+00'13") | 1000 / 13000 |
| 14 | | 07'17" (+00'17") | 1000 / 14000 |
| 15 | | 07'00" | 1000 / 15000 |
| 16 | | 05'09" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 84.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'16" | 00:14'41" |
| 3 | 07'05" | 00:21'46" |
| 4 | 07'08" | 00:28'54" |
| 5 | 07'13" | 00:36'07" |
| 6 | 07'38" | 00:43'45" |
| 7 | 07'17" | 00:51'02" |
| 8 | 07'20" | 00:58'22" |
| 9 | 07'04" | 01:05'26" |
| 10 | 07'08" | 01:12'34" |
| 11 | 07'45" | 01:20'19" |
| 12 | 07'06" | 01:27'25" |
| 13 | 07'12" | 01:34'37" |
| 14 | 07'19" | 01:41'56" |
| 15 | 06'59" | 01:48'55" |
| 15.0 | 03'55" | 01:48'57" |
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