15.7 km | 01:47:06 | 06:49/km日期: 2022-01-06 19:08 - 平均心率: 158 - 卡路里: 959 Cal - 總步數: 14970 - 平均步頻: 139 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'49" / 05'23" / 05'19" / 05'22" / 19'11" / 05'13" / 10'37" / 04'07" / 04'42" / 05'10" / 04'44" / 04'37" / 05'56" / 11'01" / 05'25" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'40") | 1001 / 1001 | 168 / 101 |
| 2 | | 05'25" (+01'17") | 1001 / 2003 | 172 / 107 |
| 3 | | 05'23" (+01'15") | 1001 / 3004 | 171 / 107 |
| 4 | | 05'29" (+01'21") | 1001 / 4005 | 170 / 106 |
| 5 | | 19'05" (+14'57") | 1002 / 5008 | 74 / 70 |
| 6 | | 05'14" (+01'06") | 1001 / 6010 | 176 / 107 |
| 7 | | 10'36" (+06'28") | 1002 / 7012 | 108 / 86 |
| 8 | | 04'08" | 1000 / 8012 | 182 / 132 |
| 9 | | 04'44" (+00'36") | 1004 / 9016 | 174 / 120 |
| 10 | | 05'11" (+01'03") | 1000 / 10016 | 161 / 119 |
| 11 | | 04'48" (+00'40") | 1000 / 11017 | 176 / 117 |
| 12 | | 04'36" (+00'28") | 1001 / 12018 | 178 / 121 |
| 13 | | 06'13" (+02'05") | 1000 / 13019 | 140 / 113 |
| 14 | | 10'56" (+06'48") | 1000 / 14020 | 99 / 92 |
| 15 | | 05'26" (+01'18") | 1001 / 15021 | 176 / 103 |
| 16 | | 05'38" (+01'30") | 662 / 15683 | 174 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 187.81 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'23" | 00:11'12" |
| 3 | 05'19" | 00:16'31" |
| 4 | 05'22" | 00:21'53" |
| 5 | 19'11" | 00:41'04" |
| 6 | 05'13" | 00:46'17" |
| 7 | 10'37" | 00:56'54" |
| 8 | 04'07" | 01:01'01" |
| 9 | 04'42" | 01:05'43" |
| 10 | 05'10" | 01:10'53" |
| 11 | 04'44" | 01:15'37" |
| 12 | 04'37" | 01:20'14" |
| 13 | 05'56" | 01:26'10" |
| 14 | 11'01" | 01:37'11" |
| 15 | 05'25" | 01:42'36" |
| 15.7 | 06'34" | 01:47'06" |
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