10.0 km | 00:58:06 | 05:48/km日期: 2022-01-09 06:10 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'03" / 06'04" / 05'55" / 05'51" / 06'28" / 05'04" / 06'00" / 06'04" / 05'04" / 05'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'00") | 1000 / 1000 |
2 | | 06'03" (+01'00") | 1000 / 2000 |
3 | | 05'55" (+00'52") | 1000 / 3000 |
4 | | 05'50" (+00'47") | 1000 / 4000 |
5 | | 06'28" (+01'25") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 05'59" (+00'56") | 1000 / 7000 |
8 | | 06'04" (+01'01") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'30" (+00'27") | 1000 / 10000 |
11 | | 04'46" | 6 / 10006 |
1月累積里程 : 205.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 05'55" | 00:18'02" |
4 | 05'51" | 00:23'53" |
5 | 06'28" | 00:30'21" |
6 | 05'04" | 00:35'25" |
7 | 06'00" | 00:41'25" |
8 | 06'04" | 00:47'29" |
9 | 05'04" | 00:52'33" |
10 | 05'31" | 00:58'04" |
10.0 | 05'04" | 00:58'06" |