5.3 km | 00:30:01 | 05:38/km日期: 2015-06-09 20:03 - 卡路里: 439 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'43" / 05'34" / 05'32" / 05'28" / 05'40" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'29") | 384 / 384 |
| 2 | | 05'44" (+00'28") | 403 / 787 |
| 3 | | 05'39" (+00'23") | 406 / 1194 |
| 4 | | 05'33" (+00'17") | 407 / 1602 |
| 5 | | 05'27" (+00'11") | 409 / 2012 |
| 6 | | 05'29" (+00'13") | 406 / 2418 |
| 7 | | 05'35" (+00'19") | 410 / 2829 |
| 8 | | 05'34" (+00'18") | 406 / 3235 |
| 9 | | 05'32" (+00'16") | 409 / 3644 |
| 10 | | 05'16" | 408 / 4053 |
| 11 | | 05'35" (+00'19") | 411 / 4464 |
| 12 | | 05'45" (+00'29") | 407 / 4871 |
| 13 | | 05'37" (+00'21") | 409 / 5281 |
| 14 | | 05'45" (+00'29") | 89 / 5371 |
6月累積里程 : 194.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'32" | 00:16'49" |
| 4 | 05'28" | 00:22'17" |
| 5 | 05'40" | 00:27'57" |
| 5.3 | 06'18" | 00:30'01" |
Weiyen Tseng 說推
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