|  43.6 km | 06:25:16 | 08:50/km | 第93馬| 官方成績 | | 日期 | 2022-01-15 | | 成績 | 06:25:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'54" (+01'47") | 01:02'01" | | 00:30'07" | | 00:37'19" (+07'12") | 01:15'33" (+13'32") | | 00:38'14" (+08'07") | | 00:43'23" (+13'16") | 01:29'34" (+27'33") | | 00:46'11" (+16'04") | | 00:57'31" (+27'24") | 01:56'12" (+54'11") | | 00:58'41" (+28'34") | |
日期: 2022-01-15 06:10 - 地點: 台中霧峰福新宮 - 平均心率: 153 - 卡路里: 1707 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+01'25") | 1000 / 1000 | | 2 | | 06'05" (+00'30") | 1000 / 2000 | | 3 | | 06'03" (+00'28") | 1000 / 3000 | | 4 | | 06'11" (+00'36") | 1000 / 4000 | | 5 | | 06'33" (+00'58") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 | | 7 | | 05'38" (+00'03") | 1000 / 7000 | | 8 | | 06'19" (+00'44") | 1000 / 8000 | | 9 | | 05'59" (+00'24") | 1000 / 9000 | | 10 | | 06'34" (+00'59") | 1000 / 10000 | | 11 | | 08'51" (+03'16") | 1000 / 11000 | | 12 | | 06'04" (+00'29") | 1000 / 12000 | | 13 | | 07'33" (+01'58") | 1000 / 13000 | | 14 | | 06'21" (+00'46") | 1000 / 14000 | | 15 | | 08'27" (+02'52") | 1000 / 15000 | | 16 | | 05'52" (+00'17") | 1000 / 16000 | | 17 | | 06'02" (+00'27") | 1000 / 17000 | | 18 | | 09'19" (+03'44") | 1000 / 18000 | | 19 | | 10'30" (+04'55") | 1000 / 19000 | | 20 | | 06'29" (+00'54") | 1000 / 20000 | | 21 | | 06'59" (+01'24") | 1000 / 21000 | | 22 | | 09'04" (+03'29") | 1000 / 22000 | | 23 | | 08'16" (+02'41") | 1000 / 23000 | | 24 | | 11'50" (+06'15") | 1000 / 24000 | | 25 | | 07'12" (+01'37") | 1000 / 25000 | | 26 | | 08'24" (+02'49") | 1000 / 26000 | | 27 | | 09'39" (+04'04") | 1000 / 27000 | | 28 | | 09'31" (+03'56") | 1000 / 28000 | | 29 | | 09'41" (+04'06") | 1000 / 29000 | | 30 | | 08'54" (+03'19") | 1000 / 30000 | | 31 | | 07'51" (+02'16") | 1000 / 31000 | | 32 | | 08'39" (+03'04") | 1000 / 32000 | | 33 | | 12'55" (+07'20") | 1000 / 33000 | | 34 | | 09'51" (+04'16") | 1000 / 34000 | | 35 | | 18'13" (+12'38") | 1000 / 35000 | | 36 | | 12'30" (+06'55") | 1000 / 36000 | | 37 | | 11'37" (+06'02") | 1000 / 37000 | | 38 | | 13'39" (+08'04") | 1000 / 38000 | | 39 | | 11'25" (+05'50") | 1000 / 39000 | | 40 | | 09'28" (+03'53") | 1000 / 40000 | | 41 | | 11'25" (+05'50") | 1000 / 41000 | | 42 | | 09'08" (+03'33") | 1000 / 42000 | | 43 | | 11'17" (+05'42") | 1000 / 43000 | | 44 | | 09'59" (+04'24") | 1000 / 44000 |
 桃園劉亮亮  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 54.03 km  NIKE Zoom Pegasus 33 累積 : 934.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 05'58" | 00:13'06" | | 3 | 06'03" | 00:19'09" | | 4 | 06'11" | 00:25'20" | | 5 | 06'34" | 00:31'54" | | 6 | 05'36" | 00:37'30" | | 7 | 05'38" | 00:43'08" | | 8 | 06'19" | 00:49'27" | | 9 | 06'00" | 00:55'27" | | 10 | 06'34" | 01:02'01" | | 11 | 08'52" | 01:10'53" | | 12 | 06'04" | 01:16'57" | | 13 | 07'34" | 01:24'31" | | 14 | 06'21" | 01:30'52" | | 15 | 08'28" | 01:39'20" | | 16 | 05'52" | 01:45'12" | | 17 | 06'03" | 01:51'15" | | 18 | 09'19" | 02:00'34" | | 19 | 10'31" | 02:11'05" | | 20 | 06'29" | 02:17'34" | | 21 | 07'00" | 02:24'34" | | 22 | 09'04" | 02:33'38" | | 23 | 08'16" | 02:41'54" | | 24 | 11'51" | 02:53'45" | | 25 | 07'12" | 03:00'57" | | 26 | 08'25" | 03:09'22" | | 27 | 09'39" | 03:19'01" | | 28 | 09'32" | 03:28'33" | | 29 | 09'41" | 03:38'14" | | 30 | 08'54" | 03:47'08" | | 31 | 07'51" | 03:54'59" | | 32 | 08'39" | 04:03'38" | | 33 | 12'56" | 04:16'34" | | 34 | 09'52" | 04:26'26" | | 35 | 18'13" | 04:44'39" | | 36 | 12'31" | 04:57'10" | | 37 | 11'37" | 05:08'47" | | 38 | 13'39" | 05:22'26" | | 39 | 11'25" | 05:33'51" | | 40 | 09'29" | 05:43'20" | | 41 | 11'25" | 05:54'45" | | 42 | 09'08" | 06:03'53" | | 43 | 11'17" | 06:15'10" | | 44 | 10'00" | 06:25'10" | | 44.0 | 07'00" | 06:25'16" |
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