16.2 km | 02:06:58 | 07:51/km日期: 2022-01-15 06:53 - 平均心率: 169 - 卡路里: 872 Cal - 總步數: 17594 - 平均步頻: 138 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 94% - PM2.5: 普通(37)
Pace: 08'23" / 05'37" / 05'18" / 05'39" / 16'27" / 05'55" / 07'45" / 05'26" / 05'34" / 25'07" / 05'40" / 05'37" / 06'06" / 05'41" / 05'35" / 05'25" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+03'00") | 1001 / 1001 | 135 / 88 |
| 2 | | 05'39" (+00'17") | 1000 / 2001 | 179 / 98 |
| 3 | | 05'22" | 1002 / 3004 | 179 / 103 |
| 4 | | 05'39" (+00'17") | 1002 / 4007 | 167 / 105 |
| 5 | | 16'29" (+11'07") | 1001 / 5008 | 85 / 70 |
| 6 | | 05'55" (+00'33") | 1001 / 6010 | 178 / 94 |
| 7 | | 07'44" (+02'22") | 1001 / 7012 | 144 / 89 |
| 8 | | 05'24" (+00'02") | 1001 / 8013 | 180 / 102 |
| 9 | | 05'36" (+00'14") | 1000 / 9014 | 179 / 99 |
| 10 | | 25'08" (+19'46") | 1002 / 10016 | 64 / 61 |
| 11 | | 05'37" (+00'15") | 1002 / 11019 | 181 / 97 |
| 12 | | 05'38" (+00'16") | 1001 / 12020 | 180 / 98 |
| 13 | | 06'06" (+00'44") | 1001 / 13022 | 168 / 97 |
| 14 | | 05'41" (+00'19") | 1000 / 14022 | 179 / 97 |
| 15 | | 05'31" (+00'09") | 1000 / 15023 | 178 / 101 |
| 16 | | 05'31" (+00'09") | 1001 / 16024 | 182 / 99 |
| 17 | | 09'33" (+04'11") | 132 / 16156 | 168 / 61 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 262.47 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 05'37" | 00:14'00" |
| 3 | 05'18" | 00:19'18" |
| 4 | 05'39" | 00:24'57" |
| 5 | 16'27" | 00:41'24" |
| 6 | 05'55" | 00:47'19" |
| 7 | 07'45" | 00:55'04" |
| 8 | 05'26" | 01:00'30" |
| 9 | 05'34" | 01:06'04" |
| 10 | 25'07" | 01:31'11" |
| 11 | 05'40" | 01:36'51" |
| 12 | 05'37" | 01:42'28" |
| 13 | 06'06" | 01:48'34" |
| 14 | 05'41" | 01:54'15" |
| 15 | 05'35" | 01:59'50" |
| 16 | 05'25" | 02:05'15" |
| 16.2 | 10'53" | 02:06'58" |
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