8.3 km | 00:52:25 | 06:20/km日期: 2022-01-20 17:37 - 卡路里: 634 Cal - 平均步頻: 172
Pace: 06'16" / 05'55" / 06'31" / 06'11" / 06'30" / 06'08" / 06'15" / 06'43" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'20") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'31" (+00'36") | 1000 / 3000 |
4 | | 06'11" (+00'16") | 1000 / 4000 |
5 | | 06'29" (+00'34") | 1000 / 5000 |
6 | | 06'08" (+00'13") | 1000 / 6000 |
7 | | 06'14" (+00'19") | 1000 / 7000 |
8 | | 06'43" (+00'48") | 1000 / 8000 |
9 | | 07'31" (+01'36") | 256 / 8256 |
1月累積里程 : 225.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'55" | 00:12'11" |
3 | 06'31" | 00:18'42" |
4 | 06'11" | 00:24'53" |
5 | 06'30" | 00:31'23" |
6 | 06'08" | 00:37'31" |
7 | 06'15" | 00:43'46" |
8 | 06'43" | 00:50'29" |
8.3 | 07'32" | 00:52'25" |