21.2 km | 01:44:34 | 04:56/km日期: 2022-01-15 06:16 - 平均心率: 157 - 卡路里: 1239 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'05" / 04'56" / 05'00" / 04'50" / 04'50" / 04'52" / 04'52" / 04'57" / 04'53" / 04'50" / 04'56" / 04'55" / 04'57" / 04'57" / 05'00" / 05'01" / 04'56" / 05'01" / 05'06" / 04'56" / 04'53" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 17068 / 17068 |
| 2 | | 04'58" (+00'03") | 4104 / 21172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 60.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'50" | 00:19'51" |
| 5 | 04'50" | 00:24'41" |
| 6 | 04'52" | 00:29'33" |
| 7 | 04'52" | 00:34'25" |
| 8 | 04'57" | 00:39'22" |
| 9 | 04'53" | 00:44'15" |
| 10 | 04'50" | 00:49'05" |
| 11 | 04'56" | 00:54'01" |
| 12 | 04'55" | 00:58'56" |
| 13 | 04'57" | 01:03'53" |
| 14 | 04'57" | 01:08'50" |
| 15 | 05'00" | 01:13'50" |
| 16 | 05'01" | 01:18'51" |
| 17 | 04'56" | 01:23'47" |
| 18 | 05'01" | 01:28'48" |
| 19 | 05'06" | 01:33'54" |
| 20 | 04'56" | 01:38'50" |
| 21 | 04'53" | 01:43'43" |
| 21.2 | 04'55" | 01:44'34" |
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