10.7 km | 01:04:46 | 06:04/km日期: 2022-01-23 16:09 - 總爬升: 115 m - 卡路里: 814 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'16" / 05'49" / 05'12" / 05'50" / 06'09" / 05'53" / 05'11" / 05'45" / 06'06" / 05'53" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'51") | 1000 / 1000 |
2 | | 05'51" (+00'34") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'45" (+00'28") | 1000 / 4000 |
5 | | 05'48" (+00'31") | 1000 / 5000 |
6 | | 05'42" (+00'25") | 1000 / 6000 |
7 | | 05'46" (+00'29") | 1000 / 7000 |
8 | | 05'44" (+00'27") | 1000 / 8000 |
9 | | 05'37" (+00'20") | 1000 / 9000 |
10 | | 05'51" (+00'34") | 1000 / 10000 |
11 | | 10'53" (+05'36") | 663 / 10663 |
1月累積里程 :
225.19 km 母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5822.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'49" | 00:12'05" |
3 | 05'12" | 00:17'17" |
4 | 05'50" | 00:23'07" |
5 | 06'09" | 00:29'16" |
6 | 05'53" | 00:35'09" |
7 | 05'11" | 00:40'20" |
8 | 05'45" | 00:46'05" |
9 | 06'06" | 00:52'11" |
10 | 05'53" | 00:58'04" |
10.7 | 09'23" | 01:04'18" |