21.1 km | 01:33:17 | 04:25/km日期: 2022-01-23 05:25 - 天氣: 小雨 - 平均心率: 165 - 卡路里: 1303 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 04'43" / 04'25" / 04'26" / 04'25" / 04'30" / 04'28" / 04'33" / 04'34" / 04'28" / 04'31" / 04'30" / 04'29" / 04'30" / 04'22" / 04'22" / 04'23" / 04'21" / 04'19" / 04'15" / 04'14" / 04'09" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'34") | 1000 / 1000 |
2 | | 04'25" (+00'17") | 1000 / 2000 |
3 | | 04'25" (+00'17") | 1000 / 3000 |
4 | | 04'25" (+00'17") | 1000 / 4000 |
5 | | 04'29" (+00'21") | 1000 / 5000 |
6 | | 04'28" (+00'20") | 1000 / 6000 |
7 | | 04'32" (+00'24") | 1000 / 7000 |
8 | | 04'33" (+00'25") | 1000 / 8000 |
9 | | 04'27" (+00'19") | 1000 / 9000 |
10 | | 04'30" (+00'22") | 1000 / 10000 |
11 | | 04'30" (+00'22") | 1000 / 11000 |
12 | | 04'29" (+00'21") | 1000 / 12000 |
13 | | 04'30" (+00'22") | 1000 / 13000 |
14 | | 04'21" (+00'13") | 1000 / 14000 |
15 | | 04'22" (+00'14") | 1000 / 15000 |
16 | | 04'22" (+00'14") | 1000 / 16000 |
17 | | 04'21" (+00'13") | 1000 / 17000 |
18 | | 04'18" (+00'10") | 1000 / 18000 |
19 | | 04'15" (+00'07") | 1000 / 19000 |
20 | | 04'14" (+00'06") | 1000 / 20000 |
21 | | 04'08" | 1000 / 21000 |
22 | | 03'29" | 101 / 21101 |
新北市林貞治