| 43.2 km | 05:49:57 | 08:06/km | 第2馬官方成績 | 日期 | 2015-06-13 | 成績 | 05:49:57 | 總名次 | 838 / 1431 | 分組名次 | 204 / 379 | 平均速度 | 08:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'36" | 01:05'36" | | 00:33'00" (+00'24") | | 00:34'30" (+01'54") | 01:16'55" (+11'19") | | 00:42'25" (+09'49") | | 00:37'20" (+04'44") | 01:24'52" (+19'16") | | 00:47'32" (+14'56") | | 00:49'16" (+16'40") | 01:35'22" (+29'46") | | 00:46'06" (+13'30") | |
日期: 2015-06-13 16:01 - 地點: 台北大佳河濱公園 - 卡路里: 2323 Cal - 總步數: 45804 - 平均步頻: 130 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'22" (+00'07") | 1001 / 1001 | 157 / 99 | 2 | | 06'25" (+00'10") | 1006 / 2007 | 164 / 94 | 3 | | 06'44" (+00'29") | 1001 / 3009 | 158 / 93 | 4 | | 06'19" (+00'04") | 1000 / 4009 | 165 / 95 | 5 | | 06'37" (+00'22") | 1005 / 5015 | 164 / 91 |
6 | | 06'54" (+00'39") | 1002 / 6017 | 155 / 93 | 7 | | 06'25" (+00'10") | 1004 / 7022 | 167 / 92 | 8 | | 06'53" (+00'38") | 1006 / 8029 | 140 / 103 | 9 | | 06'24" (+00'09") | 1005 / 9034 | 166 / 93 | 10 | | 06'15" | 1006 / 10040 | 168 / 94 | 11 | | 07'32" (+01'17") | 1005 / 11046 | 145 / 91 | 12 | | 06'28" (+00'13") | 1006 / 12052 | 170 / 90 | 13 | | 06'21" (+00'06") | 1001 / 13054 | 173 / 90 | 14 | | 07'30" (+01'15") | 1001 / 14055 | 134 / 99 | 15 | | 06'30" (+00'15") | 1003 / 15058 | 171 / 89 | 16 | | 07'28" (+01'13") | 1003 / 16062 | 134 / 99 | 17 | | 08'56" (+02'41") | 1002 / 17064 | 113 / 98 | 18 | | 08'24" (+02'09") | 1003 / 18068 | 130 / 91 | 19 | | 07'24" (+01'09") | 1005 / 19074 | 171 / 78 | 20 | | 10'04" (+03'49") | 1005 / 20080 | 110 / 89 | 21 | | 07'20" (+01'05") | 1003 / 21083 | 159 / 85 | 22 | | 08'11" (+01'56") | 1002 / 22085 | 140 / 87 | 23 | | 07'03" (+00'48") | 1006 / 23092 | 174 / 81 | 24 | | 07'34" (+01'19") | 1002 / 24094 | 162 / 81 | 25 | | 07'11" (+00'56") | 1001 / 25095 | 162 / 85 | 26 | | 08'33" (+02'18") | 1004 / 26100 | 118 / 98 | 27 | | 10'11" (+03'56") | 1004 / 27105 | 76 / 128 | 28 | | 08'30" (+02'15") | 1007 / 28112 | 124 / 94 | 29 | | 10'21" (+04'06") | 1003 / 29116 | 84 / 114 | 30 | | 09'50" (+03'35") | 1003 / 30119 | 90 / 112 | 31 | | 08'48" (+02'33") | 1000 / 31119 | 128 / 88 | 32 | | 10'00" (+03'45") | 1000 / 32120 | 100 / 99 | 33 | | 10'08" (+03'53") | 1008 / 33128 | 105 / 93 | 34 | | 09'52" (+03'37") | 1007 / 34136 | 129 / 78 | 35 | | 10'18" (+04'03") | 1002 / 35139 | 117 / 82 | 36 | | 09'38" (+03'23") | 1001 / 36140 | 120 / 86 | 37 | | 08'37" (+02'22") | 1004 / 37144 | 146 / 79 | 38 | | 10'44" (+04'29") | 1005 / 38150 | 52 / 175 | 39 | | 08'21" (+02'06") | 1001 / 39152 | 132 / 90 | 40 | | 08'31" (+02'16") | 1006 / 40159 | 121 / 96 | 41 | | 09'28" (+03'13") | 1002 / 41161 | 88 / 119 | 42 | | 09'08" (+02'53") | 1002 / 42164 | 102 / 106 | 43 | | 07'53" (+01'38") | 1004 / 43168 | 123 / 102 | 44 | | 08'18" (+02'03") | 36 / 43204 | 100 / 120 |
新北市蔡璧原 賽前宣言: 目標五小時內! 6月累積里程 : 63.25 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 06'28" | 00:12'51" | 3 | 06'45" | 00:19'36" | 4 | 06'20" | 00:25'56" | 5 | 06'40" | 00:32'36" | 6 | 06'55" | 00:39'31" | 7 | 06'23" | 00:45'54" | 8 | 06'57" | 00:52'51" | 9 | 06'25" | 00:59'16" | 10 | 06'20" | 01:05'36" | 11 | 07'35" | 01:13'11" | 12 | 06'30" | 01:19'41" | 13 | 06'22" | 01:26'03" | 14 | 07'29" | 01:33'32" | 15 | 06'34" | 01:40'06" | 16 | 07'30" | 01:47'36" | 17 | 08'58" | 01:56'34" | 18 | 08'22" | 02:04'56" | 19 | 07'27" | 02:12'23" | 20 | 10'08" | 02:22'31" | 21 | 07'21" | 02:29'52" | 22 | 08'13" | 02:38'05" | 23 | 07'06" | 02:45'11" | 24 | 07'01" | 02:52'12" | 25 | 07'39" | 02:59'51" | 26 | 08'27" | 03:08'18" | 27 | 10'14" | 03:18'32" | 28 | 08'34" | 03:27'06" | 29 | 08'35" | 03:35'41" | 30 | 11'42" | 03:47'23" | 31 | 08'52" | 03:56'15" | 32 | 09'59" | 04:06'14" | 33 | 10'07" | 04:16'21" | 34 | 09'57" | 04:26'18" | 35 | 10'21" | 04:36'39" | 36 | 09'34" | 04:46'13" | 37 | 08'48" | 04:55'01" | 38 | 09'35" | 05:04'36" | 39 | 09'29" | 05:14'05" | 40 | 08'40" | 05:22'45" | 41 | 09'20" | 05:32'05" | 42 | 09'20" | 05:41'25" | 43 | 08'00" | 05:49'25" | 43.0 | 18'06" | 05:50'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|