10.1 km | 00:52:50 | 05:15/km日期: 2022-01-27 18:10 - 平均心率: 125 - 卡路里: 383 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(23)
Pace: 06'13" / 05'28" / 05'33" / 05'17" / 05'13" / 06'28" / 05'03" / 04'58" / 04'52" / 04'43" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'20") | 476 / 476 |
| 2 | | 05'57" (+01'28") | 473 / 949 |
| 3 | | 05'40" (+01'11") | 472 / 1421 |
| 4 | | 05'21" (+00'52") | 484 / 1906 |
| 5 | | 05'36" (+01'07") | 477 / 2384 |
| 6 | | 05'29" (+01'00") | 479 / 2863 |
| 7 | | 05'25" (+00'56") | 479 / 3343 |
| 8 | | 05'15" (+00'46") | 479 / 3822 |
| 9 | | 05'09" (+00'40") | 478 / 4301 |
| 10 | | 05'20" (+00'51") | 470 / 4771 |
| 11 | | 05'10" (+00'41") | 483 / 5254 |
| 12 | | 04'54" (+00'25") | 478 / 5733 |
| 13 | | 05'05" (+00'36") | 459 / 6192 |
| 14 | | 05'04" (+00'35") | 466 / 6658 |
| 15 | | 05'02" (+00'33") | 479 / 7138 |
| 16 | | 04'58" (+00'29") | 479 / 7617 |
| 17 | | 05'00" (+00'31") | 478 / 8096 |
| 18 | | 04'52" (+00'23") | 478 / 8575 |
| 19 | | 04'47" (+00'18") | 489 / 9065 |
| 20 | | 04'52" (+00'23") | 479 / 9544 |
| 21 | | 04'29" | 493 / 10037 |
| 22 | | 05'22" (+00'53") | 14 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 320.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'28" | 00:11'41" |
| 3 | 05'33" | 00:17'14" |
| 4 | 05'17" | 00:22'31" |
| 5 | 05'13" | 00:27'44" |
| 6 | 06'28" | 00:34'12" |
| 7 | 05'03" | 00:39'15" |
| 8 | 04'58" | 00:44'13" |
| 9 | 04'52" | 00:49'05" |
| 10 | 04'43" | 00:53'48" |
| 10.1 | 05'05" | 00:54'04" |
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