12.6 km | 02:11:53 | 10:29/km日期: 2022-01-27 14:03 - 平均心率: 131 - 卡路里: 712 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 65% - PM2.5: 危險(79)
Pace: 15'11" / 06'44" / 07'09" / 07'33" / 06'34" / 06'17" / 06'24" / 06'30" / 05'37" / 15'22" / 16'06" / 14'01" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'51" (+08'15") | 1000 / 1000 |
| 2 | | 06'44" (+01'08") | 1000 / 2000 |
| 3 | | 07'08" (+01'32") | 1000 / 3000 |
| 4 | | 07'32" (+01'56") | 1000 / 4000 |
| 5 | | 06'34" (+00'58") | 1000 / 5000 |
| 6 | | 06'16" (+00'40") | 1000 / 6000 |
| 7 | | 06'23" (+00'47") | 1000 / 7000 |
| 8 | | 06'30" (+00'54") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 06'35" (+00'59") | 1000 / 10000 |
| 11 | | 10'28" (+04'52") | 1000 / 11000 |
| 12 | | 14'01" (+08'25") | 1000 / 12000 |
| 13 | | 59'50" (+54'14") | 570 / 12570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 441.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'11" | 00:15'11" |
| 2 | 06'44" | 00:21'55" |
| 3 | 07'09" | 00:29'04" |
| 4 | 07'33" | 00:36'37" |
| 5 | 06'34" | 00:43'11" |
| 6 | 06'17" | 00:49'28" |
| 7 | 06'24" | 00:55'52" |
| 8 | 06'30" | 01:02'22" |
| 9 | 05'37" | 01:07'59" |
| 10 | 15'22" | 01:23'21" |
| 11 | 16'06" | 01:39'27" |
| 12 | 14'01" | 01:53'28" |
| 12.6 | 04'30" | 01:56'02" |
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