35.3 km | 04:24:02 | 07:28/km日期: 2022-01-24 06:03 - 總爬升: 972 m - 卡路里: 2537 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'58" / 06'01" / 08'00" / 07'00" / 07'57" / 08'04" / 05'54" / 08'03" / 10'14" / 04'57" / 06'48" / 11'01" / 09'59" / 06'01" / 09'04" / 09'57" / 06'57" / 05'00" / 09'06" / 11'12" / 10'41" / 05'19" / 05'42" / 08'01" / 13'10" / 04'12" / 05'45" / 05'12" / 05'39" / 05'03" / 04'57" / 06'03" / 08'05" / 09'58" / 05'54" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'16") | 1000 / 1000 |
| 2 | | 06'18" (+02'05") | 1000 / 2000 |
| 3 | | 07'28" (+03'15") | 1000 / 3000 |
| 4 | | 07'16" (+03'03") | 1000 / 4000 |
| 5 | | 07'53" (+03'40") | 1000 / 5000 |
| 6 | | 08'00" (+03'47") | 1000 / 6000 |
| 7 | | 05'49" (+01'36") | 1000 / 7000 |
| 8 | | 08'28" (+04'15") | 1000 / 8000 |
| 9 | | 10'26" (+06'13") | 1000 / 9000 |
| 10 | | 04'57" (+00'44") | 1000 / 10000 |
| 11 | | 06'16" (+02'03") | 1000 / 11000 |
| 12 | | 11'19" (+07'06") | 1000 / 12000 |
| 13 | | 09'52" (+05'39") | 1000 / 13000 |
| 14 | | 06'09" (+01'56") | 1000 / 14000 |
| 15 | | 08'53" (+04'40") | 1000 / 15000 |
| 16 | | 09'34" (+05'21") | 1000 / 16000 |
| 17 | | 07'07" (+02'54") | 1000 / 17000 |
| 18 | | 05'27" (+01'14") | 1000 / 18000 |
| 19 | | 08'50" (+04'37") | 1000 / 19000 |
| 20 | | 11'31" (+07'18") | 1000 / 20000 |
| 21 | | 10'02" (+05'49") | 1000 / 21000 |
| 22 | | 05'57" (+01'44") | 1000 / 22000 |
| 23 | | 05'41" (+01'28") | 1000 / 23000 |
| 24 | | 07'39" (+03'26") | 1000 / 24000 |
| 25 | | 13'31" (+09'18") | 1000 / 25000 |
| 26 | | 04'13" | 1000 / 26000 |
| 27 | | 05'25" (+01'12") | 1000 / 27000 |
| 28 | | 05'31" (+01'18") | 1000 / 28000 |
| 29 | | 05'24" (+01'11") | 1000 / 29000 |
| 30 | | 04'44" (+00'31") | 1000 / 30000 |
| 31 | | 05'02" (+00'49") | 1000 / 31000 |
| 32 | | 06'26" (+02'13") | 1000 / 32000 |
| 33 | | 07'26" (+03'13") | 1000 / 33000 |
| 34 | | 10'11" (+05'58") | 1000 / 34000 |
| 35 | | 05'53" (+01'40") | 1000 / 35000 |
| 36 | | 07'43" (+03'30") | 344 / 35344 |
1月累積里程 :
225.19 km 
母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5822.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'01" | 00:12'59" |
| 3 | 08'00" | 00:20'59" |
| 4 | 07'00" | 00:27'59" |
| 5 | 07'57" | 00:35'56" |
| 6 | 08'04" | 00:44'00" |
| 7 | 05'54" | 00:49'54" |
| 8 | 08'03" | 00:57'57" |
| 9 | 10'14" | 01:08'11" |
| 10 | 04'57" | 01:13'08" |
| 11 | 06'48" | 01:19'56" |
| 12 | 11'01" | 01:30'57" |
| 13 | 09'59" | 01:40'56" |
| 14 | 06'01" | 01:46'57" |
| 15 | 09'04" | 01:56'01" |
| 16 | 09'57" | 02:05'58" |
| 17 | 06'57" | 02:12'55" |
| 18 | 05'00" | 02:17'55" |
| 19 | 09'06" | 02:27'01" |
| 20 | 11'12" | 02:38'13" |
| 21 | 10'41" | 02:48'54" |
| 22 | 05'19" | 02:54'13" |
| 23 | 05'42" | 02:59'55" |
| 24 | 08'01" | 03:07'56" |
| 25 | 13'10" | 03:21'06" |
| 26 | 04'12" | 03:25'18" |
| 27 | 05'45" | 03:31'03" |
| 28 | 05'12" | 03:36'15" |
| 29 | 05'39" | 03:41'54" |
| 30 | 05'03" | 03:46'57" |
| 31 | 04'57" | 03:51'54" |
| 32 | 06'03" | 03:57'57" |
| 33 | 08'05" | 04:06'02" |
| 34 | 09'58" | 04:16'00" |
| 35 | 05'54" | 04:21'54" |
| 35.3 | 06'14" | 04:24'03" |
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