9.1 km | 00:54:47 | 06:02/km日期: 2022-01-20 20:09 - 卡路里: 650 Cal - 平均步頻: 160
Pace: 06'26" / 06'32" / 06'13" / 06'15" / 06'14" / 06'01" / 05'53" / 05'50" / 05'59" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'10") | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'12" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'26") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'58" (+00'09") | 1000 / 9000 |
| 10 | | 04'59" | 59 / 9059 |
1月累積里程 : 56.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'32" | 00:12'58" |
| 3 | 06'13" | 00:19'11" |
| 4 | 06'15" | 00:25'26" |
| 5 | 06'14" | 00:31'40" |
| 6 | 06'01" | 00:37'41" |
| 7 | 05'53" | 00:43'34" |
| 8 | 05'50" | 00:49'24" |
| 9 | 05'59" | 00:55'23" |
| 9.1 | 04'47" | 00:55'40" |
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