14.7 km | 01:30:23 | 06:08/km日期: 2022-01-31 15:04 - 地點: 中央 - 天氣: 陰 - 平均心率: 104 - 卡路里: 475 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'53" / 06'27" / 06'18" / 06'17" / 09'05" / 06'15" / 06'13" / 10'21" / 06'01" / 06'06" / 09'20" / 06'04" / 06'07" / 09'04" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'58") | 525 / 525 |
| 2 | | 05'56" (+00'15") | 487 / 1012 |
| 3 | | 05'43" (+00'02") | 485 / 1498 |
| 4 | | 05'41" | 473 / 1971 |
| 5 | | 06'15" (+00'34") | 484 / 2455 |
| 6 | | 06'21" (+00'40") | 479 / 2934 |
| 7 | | 06'21" (+00'40") | 487 / 3422 |
| 8 | | 06'14" (+00'33") | 488 / 3910 |
| 9 | | 06'16" (+00'35") | 483 / 4393 |
| 10 | | 06'14" (+00'33") | 485 / 4879 |
| 11 | | 06'11" (+00'30") | 492 / 5371 |
| 12 | | 06'14" (+00'33") | 493 / 5864 |
| 13 | | 06'12" (+00'31") | 489 / 6354 |
| 14 | | 06'11" (+00'30") | 489 / 6843 |
| 15 | | 06'21" (+00'40") | 482 / 7326 |
| 16 | | 06'12" (+00'31") | 488 / 7814 |
| 17 | | 05'43" (+00'02") | 491 / 8306 |
| 18 | | 06'04" (+00'23") | 488 / 8795 |
| 19 | | 06'08" (+00'27") | 488 / 9283 |
| 20 | | 06'05" (+00'24") | 493 / 9776 |
| 21 | | 06'11" (+00'30") | 482 / 10259 |
| 22 | | 06'02" (+00'21") | 501 / 10760 |
| 23 | | 06'06" (+00'25") | 490 / 11251 |
| 24 | | 06'00" (+00'19") | 491 / 11742 |
| 25 | | 06'03" (+00'22") | 489 / 12232 |
| 26 | | 06'10" (+00'29") | 485 / 12718 |
| 27 | | 06'13" (+00'32") | 512 / 13230 |
| 28 | | 06'06" (+00'25") | 488 / 13718 |
| 29 | | 06'03" (+00'22") | 497 / 14216 |
| 30 | | 05'56" (+00'15") | 496 / 14712 |
| 31 | | 06'04" (+00'23") | 9 / 14722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
320.08 km 
UNDER ARMOUR fortis2 Txtr 累積 :
373.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'27" | 00:12'20" |
| 3 | 06'18" | 00:18'38" |
| 4 | 06'17" | 00:24'55" |
| 5 | 09'05" | 00:34'00" |
| 6 | 06'15" | 00:40'15" |
| 7 | 06'13" | 00:46'28" |
| 8 | 10'21" | 00:56'49" |
| 9 | 06'01" | 01:02'50" |
| 10 | 06'06" | 01:08'56" |
| 11 | 09'20" | 01:18'16" |
| 12 | 06'04" | 01:24'20" |
| 13 | 06'07" | 01:30'27" |
| 14 | 09'04" | 01:39'31" |
| 14.7 | 06'01" | 01:43'52" |
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