16.9 km | 01:51:01 | 06:34/km日期: 2022-02-01 08:31 - 平均心率: 155 - 卡路里: 911 Cal - 總步數: 17620 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 06'01" / 06'24" / 05'36" / 05'38" / 06'58" / 08'48" / 06'18" / 05'42" / 05'45" / 09'45" / 05'25" / 05'28" / 06'48" / 06'08" / 06'13" / 08'22" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'36") | 1000 / 1000 | 170 / 97 |
| 2 | | 06'24" (+01'00") | 1001 / 2002 | 161 / 96 |
| 3 | | 05'34" (+00'10") | 1003 / 3005 | 172 / 103 |
| 4 | | 05'37" (+00'13") | 1001 / 4007 | 172 / 102 |
| 5 | | 07'01" (+01'37") | 1002 / 5009 | 145 / 98 |
| 6 | | 08'47" (+03'23") | 1002 / 6012 | 129 / 87 |
| 7 | | 06'17" (+00'53") | 1001 / 7013 | 168 / 94 |
| 8 | | 05'42" (+00'18") | 1002 / 8015 | 179 / 97 |
| 9 | | 05'45" (+00'21") | 1000 / 9016 | 175 / 98 |
| 10 | | 09'45" (+04'21") | 1000 / 10016 | 126 / 80 |
| 11 | | 05'24" | 1002 / 11018 | 181 / 102 |
| 12 | | 05'38" (+00'14") | 1000 / 12019 | 176 / 100 |
| 13 | | 06'39" (+01'15") | 1002 / 13021 | 159 / 94 |
| 14 | | 06'07" (+00'43") | 1002 / 14023 | 168 / 96 |
| 15 | | 06'13" (+00'49") | 1002 / 15026 | 169 / 95 |
| 16 | | 08'28" (+03'04") | 1000 / 16027 | 126 / 93 |
| 17 | | 06'19" (+00'55") | 848 / 16875 | 168 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 248.61 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'24" | 00:12'25" |
| 3 | 05'36" | 00:18'01" |
| 4 | 05'38" | 00:23'39" |
| 5 | 06'58" | 00:30'37" |
| 6 | 08'48" | 00:39'25" |
| 7 | 06'18" | 00:45'43" |
| 8 | 05'42" | 00:51'25" |
| 9 | 05'45" | 00:57'10" |
| 10 | 09'45" | 01:06'55" |
| 11 | 05'25" | 01:12'20" |
| 12 | 05'28" | 01:17'48" |
| 13 | 06'48" | 01:24'36" |
| 14 | 06'08" | 01:30'44" |
| 15 | 06'13" | 01:36'57" |
| 16 | 08'22" | 01:45'19" |
| 16.9 | 06'30" | 01:51'01" |
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