14.1 km | 01:21:10 | 05:44/km日期: 2022-01-31 16:07 - 總爬升: 110 m - 平均心率: 168 - 卡路里: 889 Cal - 總步數: 13616 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(5)
Pace: 05'22" / 05'41" / 05'30" / 05'23" / 05'10" / 05'12" / 05'09" / 05'18" / 05'11" / 04'49" / 04'58" / 04'58" / 06'49" / 09'25" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'34") | 1001 / 1001 | 179 / 104 |
| 2 | | 05'41" (+00'54") | 1002 / 2003 | 176 / 99 |
| 3 | | 05'30" (+00'43") | 1000 / 3003 | 176 / 102 |
| 4 | | 05'23" (+00'36") | 1001 / 4004 | 173 / 106 |
| 5 | | 05'08" (+00'21") | 1003 / 5008 | 176 / 110 |
| 6 | | 05'10" (+00'23") | 1003 / 6011 | 178 / 107 |
| 7 | | 05'11" (+00'24") | 1000 / 7011 | 179 / 107 |
| 8 | | 05'17" (+00'30") | 1002 / 8014 | 176 / 107 |
| 9 | | 05'13" (+00'26") | 1000 / 9014 | 178 / 107 |
| 10 | | 04'47" | 1000 / 10015 | 180 / 115 |
| 11 | | 05'01" (+00'14") | 1002 / 11017 | 178 / 111 |
| 12 | | 04'54" (+00'07") | 1002 / 12020 | 181 / 112 |
| 13 | | 06'53" (+02'06") | 1000 / 13020 | 154 / 93 |
| 14 | | 10'16" (+05'29") | 1000 / 14021 | 122 / 79 |
| 15 | | 12'28" (+07'41") | 94 / 14116 | 92 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
225.19 km 
母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5810.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'41" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'23" | 00:21'56" |
| 5 | 05'10" | 00:27'06" |
| 6 | 05'12" | 00:32'18" |
| 7 | 05'09" | 00:37'27" |
| 8 | 05'18" | 00:42'45" |
| 9 | 05'11" | 00:47'56" |
| 10 | 04'49" | 00:52'45" |
| 11 | 04'58" | 00:57'43" |
| 12 | 04'58" | 01:02'41" |
| 13 | 06'49" | 01:09'30" |
| 14 | 09'25" | 01:18'55" |
| 14.1 | 19'15" | 01:21'10" |
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