8.5 km | 00:41:14 | 04:50/km日期: 2013-05-22 16:43 - 地點: 雨 - 天氣: 花蓮 - 卡路里: 556 Cal - 溫度: 24°C - 濕度: 80%
Pace: 04'51" / 04'55" / 04'53" / 04'44" / 04'49" / 04'47" / 04'53" / 04'49" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'04") | 1010 / 1010 |
| 2 | | 04'55" (+00'10") | 1008 / 2018 |
| 3 | | 04'51" (+00'06") | 1009 / 3028 |
| 4 | | 04'45" | 1008 / 4036 |
| 5 | | 04'49" (+00'04") | 1001 / 5038 |
| 6 | | 04'46" (+00'01") | 997 / 6036 |
| 7 | | 04'52" (+00'07") | 1009 / 7045 |
| 8 | | 04'47" (+00'02") | 1018 / 8063 |
5月累積里程 : 262.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'55" | 00:09'46" |
| 3 | 04'53" | 00:14'39" |
| 4 | 04'44" | 00:19'23" |
| 5 | 04'49" | 00:24'12" |
| 6 | 04'47" | 00:28'59" |
| 7 | 04'53" | 00:33'52" |
| 8 | 04'49" | 00:38'41" |
| 8.5 | 04'52" | 00:41'14" |
展開計圈分析
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