15.0 km | 01:42:13 | 06:48/km日期: 2022-02-05 05:57 - 總爬升: 267 m - 地點: 沙鹿 - 天氣: 陰天 - 平均心率: 173 - 卡路里: 931 Cal - 總步數: 19046 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 14°C - 濕度: 78%
Pace: 07'40" / 06'54" / 07'11" / 06'29" / 06'35" / 06'59" / 07'09" / 07'03" / 07'05" / 06'40" / 06'29" / 06'21" / 06'10" / 06'36" / 06'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'30") | 1000 / 1000 | 176 / 73 |
| 2 | | 06'55" (+00'46") | 1000 / 2000 | 183 / 78 |
| 3 | | 07'09" (+01'00") | 1001 / 3001 | 184 / 75 |
| 4 | | 06'33" (+00'24") | 1002 / 4004 | 188 / 81 |
| 5 | | 06'33" (+00'24") | 1001 / 5005 | 188 / 81 |
| 6 | | 06'59" (+00'50") | 1000 / 6005 | 186 / 76 |
| 7 | | 07'19" (+01'10") | 1004 / 7010 | 185 / 73 |
| 8 | | 07'03" (+00'54") | 1001 / 8011 | 190 / 74 |
| 9 | | 07'02" (+00'53") | 1002 / 9013 | 187 / 75 |
| 10 | | 06'42" (+00'33") | 1001 / 10014 | 185 / 80 |
| 11 | | 06'29" (+00'20") | 1001 / 11015 | 187 / 82 |
| 12 | | 06'19" (+00'10") | 1002 / 12018 | 186 / 84 |
| 13 | | 06'09" | 1001 / 13019 | 189 / 85 |
| 14 | | 06'45" (+00'36") | 1001 / 14021 | 187 / 79 |
| 15 | | 06'29" (+00'20") | 980 / 15001 | 189 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
35.43 km 
迪卡濃 橘貓 累積 :
1207.3 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'54" | 00:14'34" |
| 3 | 07'11" | 00:21'45" |
| 4 | 06'29" | 00:28'14" |
| 5 | 06'35" | 00:34'49" |
| 6 | 06'59" | 00:41'48" |
| 7 | 07'09" | 00:48'57" |
| 8 | 07'03" | 00:56'00" |
| 9 | 07'05" | 01:03'05" |
| 10 | 06'40" | 01:09'45" |
| 11 | 06'29" | 01:16'14" |
| 12 | 06'21" | 01:22'35" |
| 13 | 06'10" | 01:28'45" |
| 14 | 06'36" | 01:35'21" |
| 15 | 06'29" | 01:41'50" |
| 15.0 | 153'20" | 01:42'13" |
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