27.7 km | 02:46:34 | 06:01/km日期: 2022-02-13 05:23 - 總爬升: 300 m - 平均心率: 148 - 卡路里: 1999 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 97% - PM2.5: 普通(39)
Pace: 06'14" / 06'05" / 05'52" / 05'41" / 05'40" / 05'36" / 05'29" / 05'37" / 06'15" / 05'44" / 05'55" / 05'50" / 05'52" / 05'49" / 05'57" / 06'02" / 06'23" / 05'49" / 06'21" / 05'47" / 05'51" / 06'23" / 06'43" / 06'08" / 05'52" / 06'17" / 06'50" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'44") | 1000 / 1000 |
| 2 | | 06'04" (+00'35") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 06'15" (+00'46") | 1000 / 9000 |
| 10 | | 05'44" (+00'15") | 1000 / 10000 |
| 11 | | 05'54" (+00'25") | 1000 / 11000 |
| 12 | | 05'50" (+00'21") | 1000 / 12000 |
| 13 | | 05'51" (+00'22") | 1000 / 13000 |
| 14 | | 05'49" (+00'20") | 1000 / 14000 |
| 15 | | 05'57" (+00'28") | 1000 / 15000 |
| 16 | | 06'01" (+00'32") | 1000 / 16000 |
| 17 | | 06'22" (+00'53") | 1000 / 17000 |
| 18 | | 05'49" (+00'20") | 1000 / 18000 |
| 19 | | 06'20" (+00'51") | 1000 / 19000 |
| 20 | | 05'47" (+00'18") | 1000 / 20000 |
| 21 | | 05'51" (+00'22") | 1000 / 21000 |
| 22 | | 06'23" (+00'54") | 1000 / 22000 |
| 23 | | 06'42" (+01'13") | 1000 / 23000 |
| 24 | | 06'07" (+00'38") | 1000 / 24000 |
| 25 | | 05'52" (+00'23") | 1000 / 25000 |
| 26 | | 06'16" (+00'47") | 1000 / 26000 |
| 27 | | 06'50" (+01'21") | 1000 / 27000 |
| 28 | | 06'45" (+01'16") | 674 / 27674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 244.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 05'52" | 00:18'11" |
| 4 | 05'41" | 00:23'52" |
| 5 | 05'40" | 00:29'32" |
| 6 | 05'36" | 00:35'08" |
| 7 | 05'29" | 00:40'37" |
| 8 | 05'37" | 00:46'14" |
| 9 | 06'15" | 00:52'29" |
| 10 | 05'44" | 00:58'13" |
| 11 | 05'55" | 01:04'08" |
| 12 | 05'50" | 01:09'58" |
| 13 | 05'52" | 01:15'50" |
| 14 | 05'49" | 01:21'39" |
| 15 | 05'57" | 01:27'36" |
| 16 | 06'02" | 01:33'38" |
| 17 | 06'23" | 01:40'01" |
| 18 | 05'49" | 01:45'50" |
| 19 | 06'21" | 01:52'11" |
| 20 | 05'47" | 01:57'58" |
| 21 | 05'51" | 02:03'49" |
| 22 | 06'23" | 02:10'12" |
| 23 | 06'43" | 02:16'55" |
| 24 | 06'08" | 02:23'03" |
| 25 | 05'52" | 02:28'55" |
| 26 | 06'17" | 02:35'12" |
| 27 | 06'50" | 02:42'02" |
| 27.7 | 06'44" | 02:46'35" |
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