14.0 km | 01:22:15 | 05:52/km日期: 2022-02-13 14:54 - 平均心率: 174 - 卡路里: 755 Cal - 總步數: 14656 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 06'12" / 05'53" / 05'46" / 05'44" / 05'39" / 05'42" / 06'05" / 05'52" / 05'36" / 06'12" / 05'34" / 05'36" / 05'33" / 05'38" / 01'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'44") | 1001 / 1001 | 175 / 90 |
| 2 | | 05'52" (+00'19") | 1000 / 2001 | 178 / 95 |
| 3 | | 05'45" (+00'12") | 1001 / 3002 | 176 / 98 |
| 4 | | 05'43" (+00'10") | 1000 / 4002 | 177 / 98 |
| 5 | | 05'40" (+00'07") | 1002 / 5005 | 179 / 98 |
| 6 | | 05'41" (+00'08") | 1000 / 6005 | 180 / 97 |
| 7 | | 06'17" (+00'44") | 1002 / 7007 | 170 / 93 |
| 8 | | 06'04" (+00'31") | 1000 / 8007 | 171 / 95 |
| 9 | | 05'36" (+00'03") | 1001 / 9009 | 182 / 97 |
| 10 | | 06'16" (+00'43") | 1000 / 10010 | 171 / 92 |
| 11 | | 05'37" (+00'04") | 1001 / 11011 | 183 / 96 |
| 12 | | 05'35" (+00'02") | 1001 / 12012 | 183 / 97 |
| 13 | | 05'33" | 1002 / 13014 | 183 / 98 |
| 14 | | 06'11" (+00'38") | 984 / 13999 | 180 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 248.61 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 05'46" | 00:17'51" |
| 4 | 05'44" | 00:23'35" |
| 5 | 05'39" | 00:29'14" |
| 6 | 05'42" | 00:34'56" |
| 7 | 06'05" | 00:41'01" |
| 8 | 05'52" | 00:46'53" |
| 9 | 05'36" | 00:52'29" |
| 10 | 06'12" | 00:58'41" |
| 11 | 05'34" | 01:04'15" |
| 12 | 05'36" | 01:09'51" |
| 13 | 05'33" | 01:15'24" |
| 14 | 05'38" | 01:21'02" |
| 14.0 | -12166'-40" | 01:22'15" |
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