10.3 km | 01:02:03 | 06:01/km日期: 2022-02-14 05:21 - 平均心率: 127 - 卡路里: 677 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 06'05" / 06'05" / 05'59" / 06'21" / 06'01" / 05'46" / 05'59" / 06'05" / 06'08" / 05'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 06'20" (+00'39") | 1000 / 4000 |
| 5 | | 06'00" (+00'19") | 1000 / 5000 |
| 6 | | 05'41" | 260 / 5260 |
| 7 | | 05'50" (+00'09") | 1000 / 6260 |
| 8 | | 06'00" (+00'19") | 1000 / 7260 |
| 9 | | 06'09" (+00'28") | 1000 / 8260 |
| 10 | | 06'02" (+00'21") | 1000 / 9260 |
| 11 | | 05'47" (+00'06") | 1000 / 10260 |
| 12 | | 05'56" (+00'15") | 36 / 10297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 244.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 06'21" | 00:24'30" |
| 5 | 06'01" | 00:30'31" |
| 6 | 05'46" | 00:36'17" |
| 7 | 05'59" | 00:42'16" |
| 8 | 06'05" | 00:48'21" |
| 9 | 06'08" | 00:54'29" |
| 10 | 05'44" | 01:00'13" |
| 10.3 | 06'09" | 01:02'03" |
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