8.5 km | 00:55:37 | 06:34/km日期: 2022-02-14 18:15 - 地點: 水湳中央公園 - 天氣: 晴 - 卡路里: 677 Cal - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 09'05" / 05'25" / 05'07" / 06'34" / 05'25" / 05'35" / 07'14" / 06'45" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'20") | 443 / 443 |
2 | | 25'45" (+20'53") | 163 / 606 |
3 | | 05'06" (+00'14") | 956 / 1563 |
4 | | 01:25'22" (+20'30") | 6 / 1570 |
5 | | 05'11" (+00'19") | 2013 / 3583 |
6 | | 21'37" (+16'45") | 41 / 3625 |
7 | | 05'38" (+00'46") | 2665 / 6291 |
8 | | 35'21" (+30'29") | 12 / 6304 |
9 | | 07'16" (+02'24") | 594 / 6898 |
10 | | 06'00" (+01'08") | 87 / 6986 |
11 | | 21'28" (+16'36") | 111 / 7098 |
12 | | 06'02" (+01'10") | 141 / 7239 |
13 | | 04'52" | 911 / 8151 |
14 | | 12'42" (+07'50") | 299 / 8450 |
2月累積里程 :
300.67 km Saucony Triumph 19 累積 :
419.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 05'25" | 00:14'30" |
3 | 05'07" | 00:19'37" |
4 | 06'34" | 00:26'11" |
5 | 05'25" | 00:31'36" |
6 | 05'35" | 00:37'11" |
7 | 07'14" | 00:44'25" |
8 | 06'45" | 00:51'10" |
8.5 | 09'52" | 00:55'37" |