30.0 km | 02:52:34 | 05:44/km日期: 2022-02-15 19:01 - 平均心率: 130 - 卡路里: 1309 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 05'34" / 05'18" / 05'27" / 05'31" / 05'25" / 05'33" / 05'30" / 05'27" / 05'39" / 05'30" / 05'42" / 05'34" / 05'36" / 05'40" / 05'38" / 05'41" / 05'47" / 07'23" / 05'39" / 05'51" / 05'47" / 05'32" / 05'49" / 05'47" / 05'51" / 06'01" / 05'52" / 06'04" / 06'06" / 06'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'09") | 1000 / 8000 |
| 9 | | 05'38" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'41" (+00'23") | 1000 / 11000 |
| 12 | | 05'33" (+00'15") | 1000 / 12000 |
| 13 | | 05'36" (+00'18") | 1000 / 13000 |
| 14 | | 05'39" (+00'21") | 1000 / 14000 |
| 15 | | 05'37" (+00'19") | 1000 / 15000 |
| 16 | | 05'40" (+00'22") | 1000 / 16000 |
| 17 | | 05'47" (+00'29") | 1000 / 17000 |
| 18 | | 07'22" (+02'04") | 1000 / 18000 |
| 19 | | 05'39" (+00'21") | 1000 / 19000 |
| 20 | | 05'51" (+00'33") | 1000 / 20000 |
| 21 | | 05'46" (+00'28") | 1000 / 21000 |
| 22 | | 05'32" (+00'14") | 1000 / 22000 |
| 23 | | 05'48" (+00'30") | 1000 / 23000 |
| 24 | | 05'47" (+00'29") | 1000 / 24000 |
| 25 | | 05'51" (+00'33") | 1000 / 25000 |
| 26 | | 06'01" (+00'43") | 1000 / 26000 |
| 27 | | 05'51" (+00'33") | 1000 / 27000 |
| 28 | | 06'04" (+00'46") | 1000 / 28000 |
| 29 | | 06'06" (+00'48") | 1000 / 29000 |
| 30 | | 06'11" (+00'53") | 1000 / 30000 |
| 31 | | 06'00" (+00'42") | 30 / 30030 |
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