10.0 km | 00:51:13 | 05:06/km日期: 2015-06-25 16:40 - 卡路里: 704 Cal - 總步數: 9778 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 34°C - 濕度: 51%
Pace: 05'43" / 05'14" / 05'01" / 05'03" / 04'52" / 04'58" / 05'05" / 05'07" / 04'59" / 05'04" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'52") | 1000 / 1000 | 191 / 91 |
2 | | 05'12" (+00'22") | 1003 / 2004 | 192 / 99 |
3 | | 05'00" (+00'10") | 1002 / 3006 | 193 / 103 |
4 | | 05'02" (+00'12") | 1003 / 4009 | 191 / 103 |
5 | | 04'50" | 1003 / 5013 | 191 / 107 |
6 | | 04'57" (+00'07") | 1002 / 6015 | 191 / 105 |
7 | | 05'04" (+00'14") | 1002 / 7018 | 190 / 103 |
8 | | 05'06" (+00'16") | 1007 / 8026 | 189 / 103 |
9 | | 04'57" (+00'07") | 1008 / 9034 | 189 / 106 |
10 | | 05'01" (+00'11") | 1008 / 10042 | 188 / 105 |
6月累積里程 :
169.51 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'14" | 00:10'57" |
3 | 05'01" | 00:15'58" |
4 | 05'03" | 00:21'01" |
5 | 04'52" | 00:25'53" |
6 | 04'58" | 00:30'51" |
7 | 05'05" | 00:35'56" |
8 | 05'07" | 00:41'03" |
9 | 04'59" | 00:46'02" |
10 | 05'04" | 00:51'06" |
10.0 | 04'11" | 00:51'13" |