22.2 km | 02:02:00 | 05:29/km日期: 2022-02-19 10:10 - 地點: 水湳生態公園 - 天氣: 陰雨 - 卡路里: 1857 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'57" / 06'06" / 05'09" / 05'16" / 05'22" / 05'22" / 05'18" / 05'23" / 05'50" / 05'17" / 08'46" / 05'14" / 05'18" / 05'16" / 05'11" / 05'09" / 05'39" / 05'10" / 05'09" / 05'02" / 05'03" / 04'55" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1817 / 1817 |
| 2 | | 01:04'40" (+59'26") | 7 / 1825 |
| 3 | | 05'18" (+00'04") | 6235 / 8060 |
| 4 | | 35'20" (+30'06") | 11 / 8072 |
| 5 | | 05'22" (+00'08") | 2268 / 10340 |
| 6 | | 01:07'31" (+02'17") | 54 / 10395 |
| 7 | | 05'14" | 5850 / 16245 |
| 8 | | 30'28" (+25'14") | 13 / 16259 |
| 9 | | 05'05" | 5967 / 22227 |
2月累積里程 :
300.67 km 
Nike Zoom Fly Flykint - Light Cream/Black - 2 累積 :
956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'06" | 00:12'03" |
| 3 | 05'09" | 00:17'12" |
| 4 | 05'16" | 00:22'28" |
| 5 | 05'22" | 00:27'50" |
| 6 | 05'22" | 00:33'12" |
| 7 | 05'18" | 00:38'30" |
| 8 | 05'23" | 00:43'53" |
| 9 | 05'50" | 00:49'43" |
| 10 | 05'17" | 00:55'00" |
| 11 | 08'46" | 01:03'46" |
| 12 | 05'14" | 01:09'00" |
| 13 | 05'18" | 01:14'18" |
| 14 | 05'16" | 01:19'34" |
| 15 | 05'11" | 01:24'45" |
| 16 | 05'09" | 01:29'54" |
| 17 | 05'39" | 01:35'33" |
| 18 | 05'10" | 01:40'43" |
| 19 | 05'09" | 01:45'52" |
| 20 | 05'02" | 01:50'54" |
| 21 | 05'03" | 01:55'57" |
| 22 | 04'55" | 02:00'52" |
| 22.2 | 05'07" | 02:02'02" |
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