10.0 km | 00:50:35 | 05:03/km日期: 2022-02-19 06:33 - 平均心率: 160 - 卡路里: 635 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 05'30" / 05'18" / 05'07" / 05'13" / 05'06" / 04'57" / 04'58" / 04'51" / 04'44" / 04'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'49") | 430 / 430 |
| 2 | | 05'27" (+00'48") | 430 / 860 |
| 3 | | 05'20" (+00'41") | 430 / 1290 |
| 4 | | 05'16" (+00'37") | 430 / 1720 |
| 5 | | 05'13" (+00'34") | 430 / 2150 |
| 6 | | 05'09" (+00'30") | 430 / 2580 |
| 7 | | 05'09" (+00'30") | 430 / 3010 |
| 8 | | 05'06" (+00'27") | 430 / 3440 |
| 9 | | 05'13" (+00'34") | 430 / 3870 |
| 10 | | 05'06" (+00'27") | 430 / 4300 |
| 11 | | 05'04" (+00'25") | 430 / 4730 |
| 12 | | 05'02" (+00'23") | 430 / 5160 |
| 13 | | 05'00" (+00'21") | 430 / 5590 |
| 14 | | 05'04" (+00'25") | 430 / 6020 |
| 15 | | 05'00" (+00'21") | 430 / 6449 |
| 16 | | 04'57" (+00'18") | 430 / 6879 |
| 17 | | 04'46" (+00'07") | 440 / 7319 |
| 18 | | 04'53" (+00'14") | 430 / 7749 |
| 19 | | 04'46" (+00'07") | 430 / 8180 |
| 20 | | 04'50" (+00'11") | 430 / 8610 |
| 21 | | 04'39" | 430 / 9040 |
| 22 | | 04'50" (+00'11") | 430 / 9469 |
| 23 | | 04'48" (+00'09") | 430 / 9899 |
| 24 | | 05'23" (+00'44") | 100 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 217.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 05'13" | 00:21'08" |
| 5 | 05'06" | 00:26'14" |
| 6 | 04'57" | 00:31'11" |
| 7 | 04'58" | 00:36'09" |
| 8 | 04'51" | 00:41'00" |
| 9 | 04'44" | 00:45'44" |
| 10 | 04'51" | 00:50'35" |
| 10.0 | -9382499223688'-32" | 00:50'36" |
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