12.0 km | 01:10:41 | 05:52/km日期: 2015-06-28 05:52 - 卡路里: 757 Cal - 總步數: 11670 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'03" / 05'57" / 06'07" / 05'50" / 05'53" / 05'52" / 05'48" / 05'45" / 05'46" / 05'48" / 05'54" / 05'46" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'16") | 1006 / 1006 | 162 / 102 |
| 2 | | 05'58" (+00'14") | 996 / 2002 | 163 / 102 |
| 3 | | 06'07" (+00'23") | 998 / 3001 | 164 / 99 |
| 4 | | 05'50" (+00'06") | 999 / 4000 | 165 / 103 |
| 5 | | 05'54" (+00'10") | 1007 / 5007 | 165 / 102 |
| 6 | | 05'48" (+00'04") | 999 / 6006 | 164 / 104 |
| 7 | | 05'52" (+00'08") | 996 / 7003 | 164 / 103 |
| 8 | | 05'44" | 1002 / 8006 | 164 / 106 |
| 9 | | 05'47" (+00'03") | 995 / 9002 | 166 / 103 |
| 10 | | 05'45" (+00'01") | 998 / 10000 | 165 / 105 |
| 11 | | 05'54" (+00'10") | 1007 / 11008 | 166 / 101 |
| 12 | | 05'46" (+00'02") | 998 / 12006 | 167 / 103 |
| 13 | | 07'34" (+01'50") | 19 / 12026 | 160 / 82 |
6月累積里程 :
121.88 km 
ASICS TJR265-3075 累積 :
1228.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'57" | 00:12'00" |
| 3 | 06'07" | 00:18'07" |
| 4 | 05'50" | 00:23'57" |
| 5 | 05'53" | 00:29'50" |
| 6 | 05'52" | 00:35'42" |
| 7 | 05'48" | 00:41'30" |
| 8 | 05'45" | 00:47'15" |
| 9 | 05'46" | 00:53'01" |
| 10 | 05'48" | 00:58'49" |
| 11 | 05'54" | 01:04'43" |
| 12 | 05'46" | 01:10'29" |
| 12.0 | 07'19" | 01:10'41" |
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