16.8 km | 01:59:11 | 07:04/km日期: 2022-02-25 04:37 - 平均心率: 157 - 卡路里: 1105 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'30" / 07'13" / 06'50" / 07'04" / 07'00" / 07'08" / 07'01" / 07'17" / 07'15" / 06'58" / 07'03" / 07'02" / 06'54" / 06'55" / 06'59" / 07'03" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'41") | 1000 / 1000 |
| 2 | | 07'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'49" | 1000 / 3000 |
| 4 | | 07'04" (+00'15") | 1000 / 4000 |
| 5 | | 07'00" (+00'11") | 1000 / 5000 |
| 6 | | 07'07" (+00'18") | 1000 / 6000 |
| 7 | | 07'00" (+00'11") | 1000 / 7000 |
| 8 | | 07'17" (+00'28") | 1000 / 8000 |
| 9 | | 07'14" (+00'25") | 1000 / 9000 |
| 10 | | 06'58" (+00'09") | 1000 / 10000 |
| 11 | | 07'03" (+00'14") | 1000 / 11000 |
| 12 | | 07'01" (+00'12") | 1000 / 12000 |
| 13 | | 06'53" (+00'04") | 1000 / 13000 |
| 14 | | 06'55" (+00'06") | 1000 / 14000 |
| 15 | | 06'58" (+00'09") | 1000 / 15000 |
| 16 | | 07'02" (+00'13") | 1000 / 16000 |
| 17 | | 07'11" (+00'22") | 833 / 16833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 476.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'13" | 00:14'43" |
| 3 | 06'50" | 00:21'33" |
| 4 | 07'04" | 00:28'37" |
| 5 | 07'00" | 00:35'37" |
| 6 | 07'08" | 00:42'45" |
| 7 | 07'01" | 00:49'46" |
| 8 | 07'17" | 00:57'03" |
| 9 | 07'15" | 01:04'18" |
| 10 | 06'58" | 01:11'16" |
| 11 | 07'03" | 01:18'19" |
| 12 | 07'02" | 01:25'21" |
| 13 | 06'54" | 01:32'15" |
| 14 | 06'55" | 01:39'10" |
| 15 | 06'59" | 01:46'09" |
| 16 | 07'03" | 01:53'12" |
| 16.8 | 07'11" | 01:59'12" |
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